Therapists in Arlington

Dr. Alex Afram
Dr. Alex Afram
I focus on helping individuals overcome anxiety, challenges with physical and emotional closeness, and depression. I also support clients who feel disconnected or long for deeper social connections, as well as those struggling to find meaning in their careers. I work with adults of all ages, offering both individual and group therapy, as well as EMDR.

Zack Goldman
Zack Goldman
I offer therapy that’s grounded, collaborative, and insight-driven. I don’t just listen, I engage actively, challenge gently, and help clients make sense of what’s happening beneath the surface. My approach blends depth-oriented exploration with practical strategies, always tailored to each client’s pace and goals. I prioritize honesty, clarity, and nuance, and I believe that therapy should feel like a real conversation, one where your mind is finally working with you, not against you.

Benjamin Sollenberger
Benjamin Sollenberger
I bring both personal insight and clinical training to common mental health issues (anxiety and depression) affecting men in their 20s and 30s. My mission is to support you through an equal measure of real-world understanding and research-based psychotherapy treatments. Many of my clients tell me they enjoy working with me because I offer professional guidance that still feels conversational, almost like it’s coming from a trusted friend than Freud.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Recommended Qualifications
We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.