Find a Therapist

Lizz Hoover

REMOTE ACROSS TEXAS

Lizz Hoover

Masters in Clinical Mental Health Counseling, Lamar University
Years in practice: 5
Offers:  Remote Therapy

Hi, I’m Lizz, and I’m passionate about supporting people through life’s challenges by offering counseling and guidance for body-based healing practices. My journey, shaped by personal experiences and witnessing others’ struggles, has led me to embrace a holistic, balanced approach to mental health. I specialize in trauma-informed care, mindfulness, and somatic healing. I work with individuals across a range of ages and mental health concerns, offering a compassionate space for healing and growth. I believe that encouraging men to take better care of their mental and emotional health is vital, as it helps create a society that is more balanced, equitable, and functional for everyone!

REMOTE ACROSS TEXAS
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James Semiene

Katy, Texas

James Semiene

MA in Clinical Mental Health Counseling, Colorado Christian University
Years in practice: 1
Offers:  Remote Therapy

My therapeutic approach is grounded in empathy, collaboration, and practical skill-building. I use evidence-based techniques, particularly from Cognitive Behavioral Therapy (CBT), to help clients understand their thoughts, emotions, and behaviors while developing healthier ways to cope with stress, anxiety, and life challenges.

I strive to create a supportive space where clients – especially minority men – can openly explore their experiences, build emotional awareness, and work toward meaningful change.

Katy, Texas
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Janet Varela Colletto

Houston, Texas

Janet Varela Colletto

MS, Capella University
Years in practice: 8
Offers:  Remote Therapy

I am an eclectic therapist that uses techniques that are best suited to each individual client. My style is to let the client lead the treatment; however, I do help my clients stay accountable for the goals they are wanting to achieve. I enjoy working with individuals wanting to be their best selves while still protecting themselves. I have experience working with men’s issues, depression, anxiety, sexual issues and other concerns.

Houston, Texas
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Kennedy Sabelko

Austin, Texas

Kennedy Sabelko

MS in Clinical Mental Health Counseling, Southern New Hampshire University
Years in practice: 23
Offers:  Remote Therapy

Kennedy Sabelko is a master’s-level Clinical Therapist and Doctoral Candidate in Health Psychology/Behavioral Medicine with 20+ years of experience in the field. Kennedy’s compassion for helping individuals improve their quality of life derives from his own personal and cultural experiences. Kennedy’s focus is allowing individuals to recognize irrational or negative thoughts/beliefs (Cognitive Distortions), and how they impact emotions such as anxiety or depression, which subsequently manifest into maladaptive behaviors. Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT) which teaches Emotional Regulation and Interpersonal Effectiveness skills.

 

 

Austin, Texas
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Simon Niblock

Austin, Texas

Simon Niblock

MA in Counseling, St. Edward's University
Years in practice: 15
Offers:  Remote Therapy

Simon G. Niblock, MA, LMFT, is a licensed marriage and family therapist in private practice in Austin, Texas, who specializes in tailored psychotherapy services for men. His clinical approach includes systemic family therapy, cognitive behavioral therapy, and solutions-focused brief therapy. He offers a collaborative, pragmatic, and engaging way of working together. He believes that you are the ultimate authority on your life and that you have the smarts and creativity to disrupt the status quo.

Austin, Texas
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Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 3
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
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John Watkins

Houston, Texas

John Watkins

MA, Northwestern University
Years in practice: 2
Offers:  Remote Therapy

You’ve likely done a lot of things “right”. From career to relationships, even past therapy – but does something feel off? Maybe you might feel disconnected, burned out, or like you’re performing a role rather than living your life. I specialize in working with men like you who are striving to reconcile their past, find meaning in their present, and create a more fulfilling future. Whether you’re dealing with trauma, anxiety, depression, relationship issues, perfectionism, life transitions, or substance issues, therapy can be a powerful space to get out of your head and reconnect with yourself.

Houston, Texas
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Daniel Saroni

Dallas, Texas

Daniel Saroni

MA in Counseling, Dallas Theological Seminary
Years in practice: 8
Offers:  Remote Therapy

Daniel facilitates learning and insight building around factors contributing to mood difficulty and unhealthy behaviors. Together with his clients, he hopes to explore with how their trauma, questions about identity or purpose, communication and boundaries, and negative or shameful beliefs are impacting their moods, relationships, and lives. He utilizes expressive interventions and eye-movement desensitization and reprocessing to encourage the brain’s innate tendency towards improvement and health.

Dallas, Texas
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Jesse Hernandez

San Antonio, Texas

Jesse Hernandez

MS in Counseling, UT Southwestern Medical Center
Years in practice: 9
Offers:  Remote Therapy

You’re used to being in control, but when it comes to your emotions, it feels like they control you. Maybe the anxiety or hurt from past experiences keeps you on edge, or your relationship is strained because of anger, withdrawal, or difficulty expressing yourself.
I help men navigate relationship challenges, emotional barriers, and past trauma. Through the use of various trauma-informed techniques I help you gain control over your emotions and reactions. My approach is direct but supportive, helping you address the root causes of your mental health struggles and equip you with tools to manage stress and triggers.

San Antonio, Texas
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Jeremy Edge

Dallas, Texas

Jeremy Edge

MA in Counseling, UT San Antonio
Years in practice: 13
Offers:  Remote Therapy

Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.

​Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.

Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dallas, Texas
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Dr. Karina Rabinowitz

Austin, Texas

Dr. Karina Rabinowitz

PhD in Counseling Psychology, University of Texas at Austin
Years in practice: 11
Offers:  Remote Therapy

Our world is undeniably gendered, and there are unique challenges, special strengths, and certain spoken and unspoken expectations that come with navigating the male experience. I create a therapeutic space that is conversational, non-judgmental, connective, and supportive to help you process, understand, and cope with your personal challenges. I particularly enjoy working with men who are looking to use their analytical strengths to expand their skill set in the realm of emotional awareness.

Austin, Texas
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Aaron Maleare

Austin, Texas

Aaron Maleare

MMFT, Abilene Christian University
Years in practice: 10
Offers:  Remote Therapy

My name is Aaron Maleare, and I’m here to help. I am focused on helping teens/adolescents and their families discover what’s going wrong in their relationships and simply working together with them to find a better way. I work to help families connect and help teens and adolescents work through complex feelings and emotions centered around growing up. I help men take a breath and find another person to talk to about what’s going on. I’m here to help.

Austin, Texas
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Julia Berg

Austin, Texas

Julia Berg

MA in Professional Counseling, Texas State University
Years in practice: 2
Offers:  Remote Therapy

Hi, I’m passionate about creating spaces where men feel heard and seen. In a society that looks down on mental health care, especially for men, my job is to break down those barriers.

I am especially passionate about de-stigmatizing mental health for men by challenging the idea that vulnerability is weakness. Instead, I view emotional honesty and embodied awareness as sources of resilience and strength.

My approach is warm, compassionate, collaborative, and humorous. I teach skills for emotional regulation. I also use body techniques to release stored trauma, as well as help you befriend your inner critic.

If any of this resonates with you, I invite you to reach out for a free, 15 min consultation!

Austin, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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