Find a Therapist

Alfred Crixell Jr

Mission, Texas

Alfred Crixell Jr

MEd, The University of Texas, Pan American
Years in practice: 22
Offers:  Remote Therapy

Are you struggling with life and want to gain back some control? Have life’s challenges gotten overwhelming for you? Are you ready for change, but don’t yet have the tools needed to make this goal a reality? Many men often feel overwhelmed and anxious about what they’re feeling and how to make the changes necessary to live a rich, full, and meaningful life.

Utilizing evidence-based treatment modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I believe that change can happen and that the past doesn’t equal the future. You can begin to change your life by focusing on what’s in front of you. Let’s start making that change today!

Mission, Texas
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Dr. Macy Wilson

Dallas, Texas

Dr. Macy Wilson

PsyD, The Chicago School of Professional Psychology
Years in practice: 8
Offers:  Remote Therapy

The majority of my research and practice has centered around issues with masculinity, and I am especially passionate about providing services to men of color. I understand being in therapy can be difficult – it’s you being vulnerable, meeting a new person, breaking cultural and societal barriers, and getting to know parts of yourself that you’d maybe intentionally turned away from. My goal as a psychologist is to connect with, walk beside, and consistently challenge you in the goals you have set for yourself… and to help you identify a place to start when the goal may not be clear yet.

Dallas, Texas
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Josh Berger

Houston, Texas

Josh Berger

MA in Clinical Mental Health Counseling, Denver Seminary
Years in practice: 12
Offers:  Remote Therapy

Life is full of storms. The ebbs and flows they bring can leave anyone feeling shipwrecked. My role as a counselor is a grounding one: to equip and enable you to find light through the darkness. I work with men and women that have experienced depressions, anger, or past hurts that are causing their futures to look bleak.

Houston, Texas
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Brandi Hotop

St.Louis, Missouri

Brandi Hotop

LCSW/ Aurora University
Years in practice: 13
Offers:  Remote Therapy

I work with a broad spectrum of clients, including non-traditional relationships (such as poly/open), premarital couples, and those exploring alternative sexuality (kink/fetish). My expertise extends to addressing communication challenges, family dynamics, sex and sexuality issues, low self-esteem, depression, and anxiety. As an LGBTQ+ affirming and Kink affirming therapist, I offer a supportive and practical approach, integrating various methods to provide personalized solutions. To name a few approaches I utilize: IFS, Out of Control Sexual Behaviors approach, Solution-Focused Brief Therapy with couples, the Gottman theory, psychodynamic, somatic work, and a positive sex therapy approach.

St.Louis, Missouri
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Kennedy Sabelko

Austin, Texas

Kennedy Sabelko

MS in Clinical Mental Health Counseling, Southern New Hampshire University
Years in practice: 23
Offers:  Remote Therapy

Kennedy Sabelko is a master’s-level Clinical Therapist and Doctoral Candidate in Health Psychology/Behavioral Medicine with 20+ years of experience in the field. Kennedy’s compassion for helping individuals improve their quality of life derives from his own personal and cultural experiences. Kennedy’s focus is allowing individuals to recognize irrational or negative thoughts/beliefs (Cognitive Distortions), and how they impact emotions such as anxiety or depression, which subsequently manifest into maladaptive behaviors. Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT) which teaches Emotional Regulation and Interpersonal Effectiveness skills.

 

 

Austin, Texas
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Micheal Franklin

Austin, Texas

Micheal Franklin

MSW, University of West Florida
Years in practice: 13
Offers:  Remote Therapy

I am Micheal Franklin with Franklin and Kiai Counseling Services, PLLC where we believe that nobody is left behind and we want our clients to become everything that are capable of becoming. I believe that since we were all children at once that we’re a product of the environment in which we were raised. Many times the things that we’re having difficulty facing is related to our childhood and I would like to have the opportunity to help you overcome those obstacles in your life so you can freely move forward and find happiness within yourself.

Austin, Texas
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Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 3
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Julia Berg

Austin, Texas

Julia Berg

MA in Professional Counseling, Texas State University
Years in practice: 2
Offers:  Remote Therapy

Hi, I’m passionate about creating spaces where men feel heard and seen. In a society that looks down on mental health care, especially for men, my job is to break down those barriers.

I am especially passionate about de-stigmatizing mental health for men by challenging the idea that vulnerability is weakness. Instead, I view emotional honesty and embodied awareness as sources of resilience and strength.

My approach is warm, compassionate, collaborative, and humorous. I teach skills for emotional regulation. I also use body techniques to release stored trauma, as well as help you befriend your inner critic.

If any of this resonates with you, I invite you to reach out for a free, 15 min consultation!

Austin, Texas
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Jeremy Edge

Dallas, Texas

Jeremy Edge

MA in Counseling, UT San Antonio
Years in practice: 13
Offers:  Remote Therapy

Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.

​Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.

Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dallas, Texas
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John Watkins

Houston, Texas

John Watkins

MA, Northwestern University
Years in practice: 2
Offers:  Remote Therapy

You’ve likely done a lot of things “right”. From career to relationships, even past therapy – but does something feel off? Maybe you might feel disconnected, burned out, or like you’re performing a role rather than living your life. I specialize in working with men like you who are striving to reconcile their past, find meaning in their present, and create a more fulfilling future. Whether you’re dealing with trauma, anxiety, depression, relationship issues, perfectionism, life transitions, or substance issues, therapy can be a powerful space to get out of your head and reconnect with yourself.

Houston, Texas
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Daniel Saroni

Dallas, Texas

Daniel Saroni

MA in Counseling, Dallas Theological Seminary
Years in practice: 8
Offers:  Remote Therapy

Daniel facilitates learning and insight building around factors contributing to mood difficulty and unhealthy behaviors. Together with his clients, he hopes to explore with how their trauma, questions about identity or purpose, communication and boundaries, and negative or shameful beliefs are impacting their moods, relationships, and lives. He utilizes expressive interventions and eye-movement desensitization and reprocessing to encourage the brain’s innate tendency towards improvement and health.

Dallas, Texas
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Rollie Elizondo

Houston, Texas

Rollie Elizondo

MSW, University of Houston
Years in practice: 22
Offers:  Remote Therapy

I am a Licensed Clinical Social Worker (LCSW) with experience working in inpatient and outpatient settings with adults and teens.  In my outpatient practice, I focus on transitions we experience at all life stages, grief/loss, relationship issues, stress, anxiety, depression and related problems. My approach is client-centered and forefronts your unique experience, making our work very collaborative. My role is to be an objective, accepting and reflective person that welcomes you to really examine all aspects of yourself and your existence in the world. I provide a safe space to increase your openness to life experiences, and confront barriers to develop insight-driven movement.

 

Houston, Texas
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James Semiene

Katy, Texas

James Semiene

MA in Clinical Mental Health Counseling, Colorado Christian University
Years in practice: 1
Offers:  Remote Therapy

My therapeutic approach is grounded in empathy, collaboration, and practical skill-building. I use evidence-based techniques, particularly from Cognitive Behavioral Therapy (CBT), to help clients understand their thoughts, emotions, and behaviors while developing healthier ways to cope with stress, anxiety, and life challenges.

I strive to create a supportive space where clients – especially minority men – can openly explore their experiences, build emotional awareness, and work toward meaningful change.

Katy, Texas
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.