Find a Therapist

Nicole Barman

New York, New York

Nicole Barman

MA in Clinical Mental Health Counseling, New York University
Years in practice: 5
Offers:  Remote Therapy

Seeking therapy is not an easy step, but you are taking the first step to make meaningful change. Life can be stressful, painful, and frustrating. I am here to help relieve some of that frustration by creating a supportive space for you to be your true self. My approach to therapy is to help you understand your thoughts and behavior through a new lens, unraveling the root of your difficulties. I am eclectic in my work and have adapted a very holistic approach. I am relational in my work as I see people as social beings, with a lot of issues stemming from interpersonal struggles. Through our work together you will gain insight, learn how to deal in a more adaptive way to your struggles and become more in touch with your thoughts and feelings

New York, New York
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Mr. Charles Eisenberg

New York, New York

Mr. Charles Eisenberg

MSW, Marywood University. LCSW
Years in practice: 25+
Offers:  Remote Therapy

I combine Cognitive Behavioral Therapy with insight oriented psychotherapy. I often assign work for you to do in-between sessions. I sometimes utilize specific exercises to elict emotions and imagery.

New York, New York
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Tessie Beaubrun

New York, New York

Tessie Beaubrun

MSW, Fordham University
Years in practice: 2
Offers:  Remote Therapy

I specialize in supporting men through life’s challenges, whether it’s dealing with stress, anxiety, or navigating relationship and career pressures. My approach combines Narrative Therapy and Acceptance and Commitment Therapy (ACT). I work with you to explore and address emotional obstacles, build resilience, and create lasting positive change. My goal is to help you manage difficult emotions, improve relationships, and achieve greater personal fulfillment. Together, we’ll focus on practical strategies to enhance your well-being and help you take control of your mental health. I offer in-person sessions in Midtown and virtual therapy across New York, and accept Aetna insurance.

New York, New York
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Heartspace Therapy

New York, New York

Heartspace Therapy

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Heartspace Therapy was founded to increase access to anti-oppressive therapy for diverse clients. We see ourselves as fierce social justice advocates and draw from our own experienced oppression to connect with and fully see YOU. We specialize in working with with people from diverse sexual and gender experiences, including LGBTQ+, HIV+, non-binary and gender-creative folx, sex workers, poly/CNM, BDSM/kink, and minor-attracted people, among others. We cherish the relationship with our clients and love them unconditionally. Your story matters and we are thrilled to witness your growth. Join Us in Celebrating YOU! We can’t wait to enter this Heartspace with you.

New York, New York
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Jesse Kahn

New York, New York

Jesse Kahn

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

Starting therapy takes courage, which has the potential to transform your life. Therapy provides a unique opportunity to feel connected, heard, and understood by another human who shows up for you emotionally and empathically. All of you is welcome here. I’m a psychotherapist and sex therapist working with individuals, couples and multiple-partner relationships. I’m also the Founder and Director at The Gender & Sexuality Therapy Center, a psychotherapy group focusing on gender, sexuality, sex and relationships in NYC. I have specialized expertise working with: gender, masculinity, sexuality, non-monogamy, kink/BDSM, sexual functioning, sexual anxiety, relationship conflict, infidelity, desire differences and depression.

New York, New York
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Jason Reno

REMOTE ACROSS NEW YORK

Jason Reno

MSW, University at Albany
Years in practice: 6
Offers:  Remote Therapy

As a Licensed Clinical Social Worker, I specialize in supporting men as they navigate the complexities of modern masculinity, high-stress careers, and emotional resilience.

REMOTE ACROSS NEW YORK
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Transformation Counseling Services

REMOTE ACROSS NEW YORK

Transformation Counseling Services

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Transformation Counseling Services, LLC is an online health practice whose mission is to provide affordable and accessible culturally responsive counseling to individuals from historically marginalized communities. Our therapists understand the critical need for decolonized counseling spaces and access to providers from diverse cultural backgrounds.

REMOTE ACROSS NEW YORK
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Evelyn Solomon

REMOTE ACROSS NEW YORK

Evelyn Solomon

MSW, New York University
Years in practice: 25+
Offers:  Remote Therapy

In my 20+ years of experience, I believe in holistic, healing therapy, where there is no “typical treatment” for a “typical person.” So instead, I integrate a strength-based approach, incorporating Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing, all while incorporating my multicultural, international lens.

I have an extensive trauma therapy background, including sexual trauma and assault and psychological first aid. My specialties include mentoring through life transitions, personal growth, self-esteem, men’s mental health, and Post-Traumatic Stress Disorder (PTSD). Most importantly, I have dedicated my profession to cultivating a mindful, intentional life.

REMOTE ACROSS NEW YORK
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Tara Gilliard

REMOTE ACROSS NEW YORK

Tara Gilliard

LMSW, Fordham University
Years in practice: 2
Offers:  Remote Therapy

Tara brings a warm, empathetic, and collaborative presence into the therapy room, grounded in evidence-based practice and deep respect for each client’s lived experience.

Her work focuses on anxiety, depression, trauma, relationship challenges, and major life transitions, with an emphasis on resilience and self-discovery. She integrates clinical training with genuine human connection to help clients create lasting, meaningful change.

REMOTE ACROSS NEW YORK
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Daniel Frazer

Brooklyn, New York

Daniel Frazer

MSW, Fordham University
Years in practice: 8
Offers:  Remote Therapy

I specialize in men’s mental health, focusing on the intersection of OCD, chronic pain/illness, and agoraphobia/panic disorder. My work centers on fostering resilience, exploring masculinity, and helping clients create more meaning in their lives. I strive to support men as they navigate life’s complexities while addressing the unique pressures and expectations they face. Through an authentic, educational, and collaborative approach, I help clients break unhelpful patterns, embrace support, and build fulfilling, authentic lives.

Brooklyn, New York
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Werking

New York, New York

Werking

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

At Werking, we believe men’s mental health deserves the same attention as physical health. Too often, men are told to “push through” or stay silent, but real strength comes from doing the work of healing. Our approach combines therapy and medication management to help men build resilience, balance, and confidence.

We know it takes effort to face challenges head-on, and we’re here to meet you where you are, walk beside you, and put in the work with you. Because when you show up for yourself, therapy truly starts Werking

New York, New York
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Aaron Kogel Smucker

New York, New York

Aaron Kogel Smucker

MSW, Hunter College's Silberman School of Social Work
Years in practice: 11
Offers:  Remote Therapy

I specialize in trauma and working with people who are impacted by stress, depression, anxiety, addiction, isolation, control issues, relationship issues, abusive relationships, anger management issues, and internalized oppression. If your spirituality is important to you, I’m trained and experienced incorporating people’s spiritual experiences and beliefs.

I will tailor our sessions to who you are and what you need so that our time together encourages personal growth, healing, and positive changes that ripple out across your life. If you are interested in learning more or are ready to make an appointment, then I encourage you to reach out.

New York, New York
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Peter Paul

New York, New York

Peter Paul

MSW, Fordham University. LMSW, New York State Education Department
Years in practice: 5
Offers:  Remote Therapy

Asking for help can be a tremendously difficult task and you have already taken a great step in your own healing process. Whether you are dealing with anxiety, depression, stress, existential questions, relationship issues or other obstacles life might throw your way, we can define what therapy should look and feel like for you. My approach to therapy relational, person-centered, and exploratory. Treatment may include CBT and mindfulness exercises as tools to improve self-awareness and grounding in the present moment. Examining the relationship between your thoughts, emotions and behavioral patterns will help guide our work together in order to cultivate healing change.

New York, New York
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William Main

New York, New York

William Main

MA, New York University
Years in practice: 2
Offers:  Remote Therapy

I work on helping young men reclaim their stories and navigate their emotions through the works of Creative arts therapy and talk therapy. I specialize in helping young men with anxiety, depressive, trauma, and anger management. I also have work with those recently influenced by the Manosphere and political trauma.

Creative arts therapy is a humanist tool where we listen to the client and work to find a groove and project that best suits the clients needs and meet them where they are at. We will work together to help find your own voice and break stigma to help find the man you want to be and find your path.

New York, New York
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Jonathan Vargas

New York, New York

Jonathan Vargas

MS, Pace University
Years in practice: 8
Offers:  Remote Therapy

I’m passionate about helping clients understand the stressors and roadblocks in their lives and develop skills and tools to ensure change is possible and sustainable.

My approach is shaped by my own healing journey through belonging, intergenerational trauma, and people-pleasing. I show up with curiosity, understanding, and a commitment to advocacy against prejudice.

My work often focuses on identity, anxiety, self-esteem, environmental stress, and life transitions. If you want honest conversations about identity, emotions, and the roles we’ve been taught to play.

If you are looking for therapy that feels human, collaborative, and built for real change, I would love to connect.

New York, New York
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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