Find a Therapist

Scott Nacovsky Jr

New York, New York

Scott Nacovsky Jr

MSW, Long Island Post University
Years in practice: 3
Offers:  Remote Therapy

Therapy can profoundly impact your life by helping you improve self-esteem, feel empowered, gain clarity, and create meaningful change. I’m here to support you with these goals. I can help address a variety of challenges including: stress, anxiety, depression, fears, self-esteem, academic challenges, addictions, and adjustment difficulties. You are not alone. If you’re on the fence about starting therapy, remember that taking this step demonstrates your strength, courage, and commitment to change. Embrace this opportunity and let’s work together to transform your life and build a brighter future.

New York, New York
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Matthew Frey

Long Island, New York

Matthew Frey

MSW, New York University
Years in practice: 19
Offers:  Remote Therapy

I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.

I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Long Island, New York
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Jason Reno

REMOTE ACROSS NEW YORK

Jason Reno

MSW, University at Albany
Years in practice: 6
Offers:  Remote Therapy

As a Licensed Clinical Social Worker, I specialize in supporting men as they navigate the complexities of modern masculinity, high-stress careers, and emotional resilience.

REMOTE ACROSS NEW YORK
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Misha Firstein-Rudder

New York, New York

Misha Firstein-Rudder

MSW, New York University
Years in practice: 2
Offers:  Remote Therapy

Utilizing experiential and behavioral approaches, I provide people with a flexible and layered approach to therapy that explores internal conflict, processes painful memories, and creates actionable steps for the future. Utilizing primarily IFS, EMDR, and ACT, I work with you to explore and engage with life in a way that feels meaningful, purposeful, and valuable. If you are interested in learning more about me and my work, feel free to reach out so we can schedule a free fifteen-minute consultation call and see if we are a good fit.

New York, New York
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Teresa Thompson

New York, New York

Teresa Thompson

MSW, Hunter College's Silberman School of Social Work. LCSW, NY State Education Dept.
Years in practice: 11
Offers:  Remote Therapy

My practice takes a holistic approach to psychological and emotional wellness, informed by my understanding of the need to incorporate an understanding of a person’s social and environmental surroundings to accurately assess and address their mental health. My clinical approach draws from a number of modalities including Motivational Interviewing, Psychodynamic Therapy, and Cognitive Behavioral Therapy, and is also influenced by postcolonial theory.

New York, New York
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Mary Ellen Kundrat

REMOTE ACROSS NEW YORK

Mary Ellen Kundrat

MSW, Adelphi University
Years in practice: 17
Offers:  Remote Therapy

You are the expert of your own life, yet somehow you have lost the thread. My work with you will help you find your way back again. Our work together will likely include a variety of approaches that will be determined by your needs at the time. There may be strategies we will learn, concepts to explore and, sometimes, even homework. This is your time to heal, restore and rebuild yourself. I will be your guide. I am currently licensed in New York, South Carolina and Florida and I am completely online.

I offer free consultations so you can decide for yourself if you think we might be a good fit to work together.

REMOTE ACROSS NEW YORK
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Cynthia Shaw

REMOTE ACROSS NEW YORK

Cynthia Shaw

PsyD, The Chicago School of Professional Psychology
Years in practice: 11
Offers:  Remote Therapy

I work with men who are capable, responsible, and successful, yet feel lonely, disconnected, or quietly dissatisfied with their lives. Many describe going through the motions, holding things together for others, or feeling unsure why success, whether financial, familial, or romantic, hasn’t brought a deeper sense of fulfillment.

My approach is existential, relational and reflective, humorous at times, and focused on understanding how you’ve learned to manage closeness, responsibility, and uncertainty, and what that has required of you over time. Therapy is a space to think honestly, feel more connected, and explore who you want to be.

REMOTE ACROSS NEW YORK
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Dr. Eliezer Mayer

New York, New York

Dr. Eliezer Mayer

PsyD, Yeshiva University
Years in practice: 25+
Offers:  Remote Therapy

Openly gay, kink-friendly clinical psychologist located in Brooklyn. Non-judgmental, warm, sincere, genuine with over 35 years of experience.

New York, New York
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Dr. Joanne Heith

Brooklyn, New York

Dr. Joanne Heith

PsyD, Heed University of Psychoanalysis
Years in practice: 25+
Offers:  Remote Therapy

Welcome. I’m an individual, couples and group therapist, offering sessions in person in downtown Brooklyn, NY. I offer 30 years of experience in the field. I’m also a professor of Exercise Science and Psychology.

I would like to encourage men to consider interpersonal group therapy. Men need and want what we all want, that is to feel connected. No tools to learn, handbooks to read, no feelings to ‘manage’ or ‘regulate’. Thoughts and feelings are not bad or good, they provide information about dynamics, current and past. Consultations regarding membership in this diverse, inclusive, in person, Downtown Brooklyn group, is free of charge.

Brooklyn, New York
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Dr. Matthew Mandelbaum

New York, New York

Dr. Matthew Mandelbaum

PhD in Educational Psychology, Fordham University and MSEd in Childhood Special and General Education, Bank Street College and MA in Psychology, New York University. DBT Intensive Training, The Linehan Institute. Licensed Psychologist, NY State Education Dept.
Years in practice: 13
Offers:  Remote Therapy

Sometimes men need an empathic, strong male therapist to gain customized, practical tools to build a good life. I help highly-sensitive, highly-intelligent people, including professionals in business, healthcare, the arts, education, emerging adults, and university students. They might have achieved success in some domain and now feel stuck, as past treatment modalities may have been ineffective. Many of these kind, caring, and strong individuals have survived significant trauma; I work to help them regain and improve agency, autonomy, competence, and relatedness through dialectical behavior therapy, teaching and learning, and social entrepreneurship, so they can live full lives with resilience, joy, and peace.

New York, New York
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Robert Zorella

New York, New York

Robert Zorella

Masters in Social Work, New York University
Years in practice: 8
Offers:  Remote Therapy

I am drawn to helping people who have dealt with trauma and feel persistent isolation and sadness in their daily lives. By looking at things together a different way, we can navigate a different path. Let’s explore together, like astronauts! By gaining perspective, you can find more opportunities for strength and agency in your daily life.

My goal is to help you make own space to think about things you didn’t know were possible, a safe space for exploration and support you on this path. Making the first step can be intimidating, but we can also go to new places. Contact me to setup a free consultation call to figure out how we can move forward together.

New York, New York
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Mr. Steven Herbst

New York, New York

Mr. Steven Herbst

MSW, Fordham Graduate School of Social Service. LMSW, State Education Dept. and CASAC-2, NY State Office of Addiction Services and Supports.
Years in practice: 16
Offers:  Remote Therapy

Steve brings over 11 years of experience providing psychotherapy and bio/psycho-education in mental health clinics and substance abuse treatment centers. Steve has vast experience providing treatment to individuals of all ethnicities, sexual orientations, and socio-economic backgrounds. He has worked with individuals ranging in age from their late teens to geriatrics dealing with a wide array of mental health challenges including depression, anxiety, adjustment issues, agoraphobia, self-esteem, interpersonal relationships, and post-traumatic stress disorder.

New York, New York
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William Main

New York, New York

William Main

MA, New York University
Years in practice: 2
Offers:  Remote Therapy

I work on helping young men reclaim their stories and navigate their emotions through the works of Creative arts therapy and talk therapy. I specialize in helping young men with anxiety, depressive, trauma, and anger management. I also have work with those recently influenced by the Manosphere and political trauma.

Creative arts therapy is a humanist tool where we listen to the client and work to find a groove and project that best suits the clients needs and meet them where they are at. We will work together to help find your own voice and break stigma to help find the man you want to be and find your path.

New York, New York
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Louis Luba

New York, New York

Louis Luba

MSW, University of Denver
Years in practice: 2
Offers:  Remote Therapy

Grow through life with support and guidance. I’m Louis, a compassionate therapist dedicated to helping you navigate life’s challenges, build healthy relationships, and deepen your self-understanding. Using a trauma-informed, integrative approach, we’ll work together at your pace to foster clarity, confidence, and lasting change in a safe, welcoming space.

New York, New York
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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