Find a Therapist

Heartspace Therapy

New York, New York

Heartspace Therapy

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Heartspace Therapy was founded to increase access to anti-oppressive therapy for diverse clients. We see ourselves as fierce social justice advocates and draw from our own experienced oppression to connect with and fully see YOU. We specialize in working with with people from diverse sexual and gender experiences, including LGBTQ+, HIV+, non-binary and gender-creative folx, sex workers, poly/CNM, BDSM/kink, and minor-attracted people, among others. We cherish the relationship with our clients and love them unconditionally. Your story matters and we are thrilled to witness your growth. Join Us in Celebrating YOU! We can’t wait to enter this Heartspace with you.

New York, New York
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Real Talk Therapy

New York, New York

Real Talk Therapy

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Finding the right therapist can feel daunting because it is crucial to find a good comfortable fit. Knowing this, we aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. Our therapists bring unique interests, experience, and advanced training to support you in figuring out what’s working and what’s next for your life.

These are unusual and uncertain times. World events can leave us feeling powerless. Now more than ever connection is critical. Let’s join together and embrace our shared human experience. We hope that amidst the pain, confusion, and despair, our counselors can help you feel more awake and alive.

New York, New York
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Jason Reno

REMOTE ACROSS NEW YORK

Jason Reno

MSW, University at Albany
Years in practice: 6
Offers:  Remote Therapy

As a Licensed Clinical Social Worker, I specialize in supporting men as they navigate the complexities of modern masculinity, high-stress careers, and emotional resilience.

REMOTE ACROSS NEW YORK
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Jesse Kahn

New York, New York

Jesse Kahn

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

Starting therapy takes courage, which has the potential to transform your life. Therapy provides a unique opportunity to feel connected, heard, and understood by another human who shows up for you emotionally and empathically. All of you is welcome here. I’m a psychotherapist and sex therapist working with individuals, couples and multiple-partner relationships. I’m also the Founder and Director at The Gender & Sexuality Therapy Center, a psychotherapy group focusing on gender, sexuality, sex and relationships in NYC. I have specialized expertise working with: gender, masculinity, sexuality, non-monogamy, kink/BDSM, sexual functioning, sexual anxiety, relationship conflict, infidelity, desire differences and depression.

New York, New York
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Matthew Willner

REMOTE ACROSS NEW YORK

Matthew Willner

MSW, Columbia University
Years in practice: 4
Offers:  Remote Therapy

I’m a licensed therapist in New York specializing in men’s mental health, with advanced training in Internal Family Systems (IFS) — an approach that helps you understand the different parts of yourself that drive your thoughts, feelings, and behaviors. I work with men navigating depression, anxiety, relationship challenges, and life transitions, using a collaborative, non-judgmental approach that meets you where you are.

Taking the first step can often be the hardest, so I offer no-cost consultation calls to discuss what therapy together can look like.

REMOTE ACROSS NEW YORK
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Sam Steinbock

New York, New York

Sam Steinbock

MSW, Silberman School of Social Work at Hunter College
Years in practice: 7
Offers:  Remote Therapy

I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

New York, New York
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Ms. Jillian Kaufman

New York, New York

Ms. Jillian Kaufman

Doctorate of Social Welfare, New York University
Years in practice: 11
Offers:  Remote Therapy

Jillian Kaufman is a clinical social worker with over a decade of experience working with adults and adolescents through a holistic, humanistic, and somatic lens. Her areas of focus include anxiety, men’s mental health, helping professionals, PTSD, self-image, stress, trauma, and healing survivors of sexual violence. As a relatable clinical social worker, advocate, and human being, Jillian believes that clients heal most effectively when treated as a whole person and not as their diagnosis. Her work is driven by a socially-just, intersectional, and trauma-informed perspective.

New York, New York
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Misha Firstein-Rudder

New York, New York

Misha Firstein-Rudder

MSW, New York University
Years in practice: 2
Offers:  Remote Therapy

Utilizing experiential and behavioral approaches, I provide people with a flexible and layered approach to therapy that explores internal conflict, processes painful memories, and creates actionable steps for the future. Utilizing primarily IFS, EMDR, and ACT, I work with you to explore and engage with life in a way that feels meaningful, purposeful, and valuable. If you are interested in learning more about me and my work, feel free to reach out so we can schedule a free fifteen-minute consultation call and see if we are a good fit.

New York, New York
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Dr. Daniel Kessler

REMOTE ACROSS NEW YORK

Dr. Daniel Kessler

PsyD, Florida Institute of Technology
Years in practice: 25+
Offers:  Remote Therapy

A trusted advisor to leaders, founders, and professionals managing complex roles, Dr. Kessler has 30 years of experience and is sought by those navigating major inflection points – from mental/emotional overload and performance plateaus to relationship recalibration.

Dr. Kessler is focused, directive, and works to help clients clarify their goals, strengthen performance, and reclaim emotional energy. No psychobabble, just focused, outcome-driven work, customized to your needs.

He focuses on issues common to men, such as sleep, resolving communication and distancing issues in relationships, decreasing performance-based anxiety and stress, and smoothing life transitions and self-doubt.

REMOTE ACROSS NEW YORK
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Diego Muñoz

New York, New York

Diego Muñoz

MA in Counseling for Mental Health & Wellness, New York University
Years in practice: 11
Offers:  Remote Therapy

Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn’t always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and understanding. As the foundation for good therapeutic work, it’s essential to feel comfortable and cared for. I hope to provide this conversation.

New York, New York
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Kyle Konarski

Scarsdale, New York

Kyle Konarski

MS in Clinical Mental Health Counseling, Long Island University
Years in practice: 9
Offers:  Remote Therapy

If you’re struggling with stress, I can help. Are you yearning for a safe space to explore your inner world? Seeking to overcome challenges and unlock your full potential? I’m Kyle Konarski, a therapist dedicated to guiding you on a journey of self-discovery and growth. I am a fully licensed mental health counselor with EMDR training.

My approach is warm, empathic, and non-judgmental. I believe in the inherent strengths within each individual and tailor my therapy to empower you to become your best self. I practice from a strengths-based, person-centered, and integrative perspective, using various evidence-based practices to find the perfect fit for your needs. My expertise lies in supporting individuals facing anxiety and depression, as well as the common stressors that many men face.

Imagine feeling heard and understood in a safe and supportive environment, developing healthy coping mechanisms and navigating life’s challenges with resilience, building strong relationships and fostering self-compassion, and embracing your authentic self and living a fulfilling life. I’m here to guide you every step of the way. I believe in the transformative power of therapy and am dedicated to helping you create a life you truly love.

Ready to take the first step? Contact me today for a free consultation and embark on your journey of self-discovery.

Scarsdale, New York
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Julian Cabezas

New York, New York

Julian Cabezas

MSW, Hunter College
Years in practice: 10
Offers:  Remote Therapy

As a psychotherapist (LCSW), I support people through a non-pathologizing approach by offering the compassion and connection we all need to heal. I affirm your gender, sexuality, culture, race, neurodiversity, and the backgrounds that blend to make you who you are today.

I utilize a variety of modalities based on the person(s) in front of me. Relational work is embedded within every intervention.

Methods include Internal Family Systems, Somatics, Perinatal and Postpartum Mental Health focused on dads & fatherhood,  Emotionally Focused Therapy, the Gottman Method, Relational Life Therapy, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP).

I see our sessions as a time to guide you and a place to teach you so that when you leave the office, you will have those skills within yourself. I meet with clients virtually weekly and bi-weekly in California and New York. I am an out-of provider and can provide superbills if you are interested in submitting them for reimbursement. We also have therapists in training—graduate mental health interns—who provide therapy to expand access.

Additionally, I provide clinical consultation, supervision, and training for those interested in learning additional skills outside of a psychotherapy relationship. Please let me know in your message if this is of interest.

New York, New York
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Mr. Charles Eisenberg

New York, New York

Mr. Charles Eisenberg

MSW, Marywood University. LCSW
Years in practice: 25+
Offers:  Remote Therapy

I combine Cognitive Behavioral Therapy with insight oriented psychotherapy. I often assign work for you to do in-between sessions. I sometimes utilize specific exercises to elict emotions and imagery.

New York, New York
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Tessie Beaubrun

New York, New York

Tessie Beaubrun

MSW, Fordham University
Years in practice: 2
Offers:  Remote Therapy

I specialize in supporting men through life’s challenges, whether it’s dealing with stress, anxiety, or navigating relationship and career pressures. My approach combines Narrative Therapy and Acceptance and Commitment Therapy (ACT). I work with you to explore and address emotional obstacles, build resilience, and create lasting positive change. My goal is to help you manage difficult emotions, improve relationships, and achieve greater personal fulfillment. Together, we’ll focus on practical strategies to enhance your well-being and help you take control of your mental health. I offer in-person sessions in Midtown and virtual therapy across New York, and accept Aetna insurance.

New York, New York
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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