Find a Therapist

Robert Zorella

New York, New York

Robert Zorella

Masters in Social Work, New York University
Years in practice: 8
Offers:  Remote Therapy

I am drawn to helping people who have dealt with trauma and feel persistent isolation and sadness in their daily lives. By looking at things together a different way, we can navigate a different path. Let’s explore together, like astronauts! By gaining perspective, you can find more opportunities for strength and agency in your daily life.

My goal is to help you make own space to think about things you didn’t know were possible, a safe space for exploration and support you on this path. Making the first step can be intimidating, but we can also go to new places. Contact me to setup a free consultation call to figure out how we can move forward together.

New York, New York
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Tessie Beaubrun

New York, New York

Tessie Beaubrun

MSW, Fordham University
Years in practice: 2
Offers:  Remote Therapy

I specialize in supporting men through life’s challenges, whether it’s dealing with stress, anxiety, or navigating relationship and career pressures. My approach combines Narrative Therapy and Acceptance and Commitment Therapy (ACT). I work with you to explore and address emotional obstacles, build resilience, and create lasting positive change. My goal is to help you manage difficult emotions, improve relationships, and achieve greater personal fulfillment. Together, we’ll focus on practical strategies to enhance your well-being and help you take control of your mental health. I offer in-person sessions in Midtown and virtual therapy across New York, and accept Aetna insurance.

New York, New York
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Jesse Kahn

New York, New York

Jesse Kahn

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

Starting therapy takes courage, which has the potential to transform your life. Therapy provides a unique opportunity to feel connected, heard, and understood by another human who shows up for you emotionally and empathically. All of you is welcome here. I’m a psychotherapist and sex therapist working with individuals, couples and multiple-partner relationships. I’m also the Founder and Director at The Gender & Sexuality Therapy Center, a psychotherapy group focusing on gender, sexuality, sex and relationships in NYC. I have specialized expertise working with: gender, masculinity, sexuality, non-monogamy, kink/BDSM, sexual functioning, sexual anxiety, relationship conflict, infidelity, desire differences and depression.

New York, New York
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Monica Gavilanes

New York, New York

Monica Gavilanes

MSW, Stony Brook University. LMSW, NY State Education Dept.
Years in practice: 11
Offers:  Remote Therapy

I have a blended approach with my clients pulling from psychoanalytic, trauma-informed, cognitive behavioral, DBT, and somatic modalities. Additionally, I take a client-centered approach ensuring that I am conceptualizing the client holistically and learning what styles would benefit them best while holding the therapeutic relationship in high regard. I work with adult 18+ and teens and focus on issues of childhood trauma, anxiety, depression, ADHD/ADD, relationship issues, substance abuse, lack of motivation, and self-esteem.

New York, New York
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Dr. Daniel Kessler

REMOTE ACROSS NEW YORK

Dr. Daniel Kessler

PsyD, Florida Institute of Technology
Years in practice: 25+
Offers:  Remote Therapy

A trusted advisor to leaders, founders, and professionals managing complex roles, Dr. Kessler has 30 years of experience and is sought by those navigating major inflection points – from mental/emotional overload and performance plateaus to relationship recalibration.

Dr. Kessler is focused, directive, and works to help clients clarify their goals, strengthen performance, and reclaim emotional energy. No psychobabble, just focused, outcome-driven work, customized to your needs.

He focuses on issues common to men, such as sleep, resolving communication and distancing issues in relationships, decreasing performance-based anxiety and stress, and smoothing life transitions and self-doubt.

REMOTE ACROSS NEW YORK
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Jonathan Vargas

New York, New York

Jonathan Vargas

MS, Pace University
Years in practice: 8
Offers:  Remote Therapy

I’m passionate about helping clients understand the stressors and roadblocks in their lives and develop skills and tools to ensure change is possible and sustainable.

My approach is shaped by my own healing journey through belonging, intergenerational trauma, and people-pleasing. I show up with curiosity, understanding, and a commitment to advocacy against prejudice.

My work often focuses on identity, anxiety, self-esteem, environmental stress, and life transitions. If you want honest conversations about identity, emotions, and the roles we’ve been taught to play.

If you are looking for therapy that feels human, collaborative, and built for real change, I would love to connect.

New York, New York
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Aaron Kogel Smucker

New York, New York

Aaron Kogel Smucker

MSW, Hunter College's Silberman School of Social Work
Years in practice: 11
Offers:  Remote Therapy

I specialize in trauma and working with people who are impacted by stress, depression, anxiety, addiction, isolation, control issues, relationship issues, abusive relationships, anger management issues, and internalized oppression. If your spirituality is important to you, I’m trained and experienced incorporating people’s spiritual experiences and beliefs.

I will tailor our sessions to who you are and what you need so that our time together encourages personal growth, healing, and positive changes that ripple out across your life. If you are interested in learning more or are ready to make an appointment, then I encourage you to reach out.

New York, New York
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Peter Paul

New York, New York

Peter Paul

MSW, Fordham University. LMSW, New York State Education Department
Years in practice: 5
Offers:  Remote Therapy

Asking for help can be a tremendously difficult task and you have already taken a great step in your own healing process. Whether you are dealing with anxiety, depression, stress, existential questions, relationship issues or other obstacles life might throw your way, we can define what therapy should look and feel like for you. My approach to therapy relational, person-centered, and exploratory. Treatment may include CBT and mindfulness exercises as tools to improve self-awareness and grounding in the present moment. Examining the relationship between your thoughts, emotions and behavioral patterns will help guide our work together in order to cultivate healing change.

New York, New York
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Julian Cabezas

New York, New York

Julian Cabezas

MSW, Hunter College
Years in practice: 10
Offers:  Remote Therapy

As a psychotherapist (LCSW), I support people through a non-pathologizing approach by offering the compassion and connection we all need to heal. I affirm your gender, sexuality, culture, race, neurodiversity, and the backgrounds that blend to make you who you are today.

I utilize a variety of modalities based on the person(s) in front of me. Relational work is embedded within every intervention.

Methods include Internal Family Systems, Somatics, Perinatal and Postpartum Mental Health focused on dads & fatherhood,  Emotionally Focused Therapy, the Gottman Method, Relational Life Therapy, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP).

I see our sessions as a time to guide you and a place to teach you so that when you leave the office, you will have those skills within yourself. I meet with clients virtually weekly and bi-weekly in California and New York. I am an out-of provider and can provide superbills if you are interested in submitting them for reimbursement. We also have therapists in training—graduate mental health interns—who provide therapy to expand access.

Additionally, I provide clinical consultation, supervision, and training for those interested in learning additional skills outside of a psychotherapy relationship. Please let me know in your message if this is of interest.

New York, New York
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Misha Firstein-Rudder

New York, New York

Misha Firstein-Rudder

MSW, New York University
Years in practice: 2
Offers:  Remote Therapy

Utilizing experiential and behavioral approaches, I provide people with a flexible and layered approach to therapy that explores internal conflict, processes painful memories, and creates actionable steps for the future. Utilizing primarily IFS, EMDR, and ACT, I work with you to explore and engage with life in a way that feels meaningful, purposeful, and valuable. If you are interested in learning more about me and my work, feel free to reach out so we can schedule a free fifteen-minute consultation call and see if we are a good fit.

New York, New York
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Nicole Barman

New York, New York

Nicole Barman

MA in Clinical Mental Health Counseling, New York University
Years in practice: 5
Offers:  Remote Therapy

Seeking therapy is not an easy step, but you are taking the first step to make meaningful change. Life can be stressful, painful, and frustrating. I am here to help relieve some of that frustration by creating a supportive space for you to be your true self. My approach to therapy is to help you understand your thoughts and behavior through a new lens, unraveling the root of your difficulties. I am eclectic in my work and have adapted a very holistic approach. I am relational in my work as I see people as social beings, with a lot of issues stemming from interpersonal struggles. Through our work together you will gain insight, learn how to deal in a more adaptive way to your struggles and become more in touch with your thoughts and feelings

New York, New York
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The Gender & Sexuality Therapy Center

New York, New York

The Gender & Sexuality Therapy Center

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy, Group Therapy

For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.

The Gender & Sexuality Therapy Center is a New York City based group of psychotherapists providing a wide range of services, including psychotherapy, supervision, workshops, and consultation focusing on gender, sexuality, sex and relationships.

We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding, and we’re so glad you’re here.

New York, New York
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Dr. Peter Haugen

New York, New York

Dr. Peter Haugen

PhD, University of Tennessee Knoxville
Years in practice: 19
Offers:  Remote Therapy

In my experience, few individuals come to therapy feeling that “typical” treatment categories adequately capture their difficulties, hopes, and fears.
Instead, the individuals I work with sometimes describe feeling preoccupied by aspects of important relationships, blocked in their ability to express themselves authentically, or lacking self-confidence. Initially, some may even have trouble finding the right words to describe the changes they’d like to make. Finding these words—the right words—to describe what’s wrong and what relief would look like is a central part of treatment.

New York, New York
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Mr. Steven Herbst

New York, New York

Mr. Steven Herbst

MSW, Fordham Graduate School of Social Service. LMSW, State Education Dept. and CASAC-2, NY State Office of Addiction Services and Supports.
Years in practice: 16
Offers:  Remote Therapy

Steve brings over 11 years of experience providing psychotherapy and bio/psycho-education in mental health clinics and substance abuse treatment centers. Steve has vast experience providing treatment to individuals of all ethnicities, sexual orientations, and socio-economic backgrounds. He has worked with individuals ranging in age from their late teens to geriatrics dealing with a wide array of mental health challenges including depression, anxiety, adjustment issues, agoraphobia, self-esteem, interpersonal relationships, and post-traumatic stress disorder.

New York, New York
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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