Find a Therapist

Scott Nacovsky Jr

New York, New York

Scott Nacovsky Jr

MSW, Long Island Post University
Years in practice: 3
Offers:  Remote Therapy

Therapy can profoundly impact your life by helping you improve self-esteem, feel empowered, gain clarity, and create meaningful change. I’m here to support you with these goals. I can help address a variety of challenges including: stress, anxiety, depression, fears, self-esteem, academic challenges, addictions, and adjustment difficulties. You are not alone. If you’re on the fence about starting therapy, remember that taking this step demonstrates your strength, courage, and commitment to change. Embrace this opportunity and let’s work together to transform your life and build a brighter future.

New York, New York
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Daniel Frazer

Brooklyn, New York

Daniel Frazer

MSW, Fordham University
Years in practice: 8
Offers:  Remote Therapy

I specialize in men’s mental health, focusing on the intersection of OCD, chronic pain/illness, and agoraphobia/panic disorder. My work centers on fostering resilience, exploring masculinity, and helping clients create more meaning in their lives. I strive to support men as they navigate life’s complexities while addressing the unique pressures and expectations they face. Through an authentic, educational, and collaborative approach, I help clients break unhelpful patterns, embrace support, and build fulfilling, authentic lives.

Brooklyn, New York
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Louis Luba

New York, New York

Louis Luba

MSW, University of Denver
Years in practice: 2
Offers:  Remote Therapy

Grow through life with support and guidance. I’m Louis, a compassionate therapist dedicated to helping you navigate life’s challenges, build healthy relationships, and deepen your self-understanding. Using a trauma-informed, integrative approach, we’ll work together at your pace to foster clarity, confidence, and lasting change in a safe, welcoming space.

New York, New York
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Monica Gavilanes

New York, New York

Monica Gavilanes

MSW, Stony Brook University. LMSW, NY State Education Dept.
Years in practice: 11
Offers:  Remote Therapy

I have a blended approach with my clients pulling from psychoanalytic, trauma-informed, cognitive behavioral, DBT, and somatic modalities. Additionally, I take a client-centered approach ensuring that I am conceptualizing the client holistically and learning what styles would benefit them best while holding the therapeutic relationship in high regard. I work with adult 18+ and teens and focus on issues of childhood trauma, anxiety, depression, ADHD/ADD, relationship issues, substance abuse, lack of motivation, and self-esteem.

New York, New York
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Dr Jeffrey Motter

New York, New York

Dr Jeffrey Motter

PhD, City University of New York
Years in practice: 4
Offers:  Remote Therapy

I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing depression, anxiety, phobias, and panic attacks. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.

You are the expert in you – we’ll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.

New York, New York
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Julian Cabezas

New York, New York

Julian Cabezas

MSW, Hunter College
Years in practice: 10
Offers:  Remote Therapy

As a psychotherapist (LCSW), I support people through a non-pathologizing approach by offering the compassion and connection we all need to heal. I affirm your gender, sexuality, culture, race, neurodiversity, and the backgrounds that blend to make you who you are today.

I utilize a variety of modalities based on the person(s) in front of me. Relational work is embedded within every intervention.

Methods include Internal Family Systems, Somatics, Perinatal and Postpartum Mental Health focused on dads & fatherhood,  Emotionally Focused Therapy, the Gottman Method, Relational Life Therapy, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP).

I see our sessions as a time to guide you and a place to teach you so that when you leave the office, you will have those skills within yourself. I meet with clients virtually weekly and bi-weekly in California and New York. I am an out-of provider and can provide superbills if you are interested in submitting them for reimbursement. We also have therapists in training—graduate mental health interns—who provide therapy to expand access.

Additionally, I provide clinical consultation, supervision, and training for those interested in learning additional skills outside of a psychotherapy relationship. Please let me know in your message if this is of interest.

New York, New York
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Kyle Konarski

Scarsdale, New York

Kyle Konarski

MS in Clinical Mental Health Counseling, Long Island University
Years in practice: 9
Offers:  Remote Therapy

If you’re struggling with stress, I can help. Are you yearning for a safe space to explore your inner world? Seeking to overcome challenges and unlock your full potential? I’m Kyle Konarski, a therapist dedicated to guiding you on a journey of self-discovery and growth. I am a fully licensed mental health counselor with EMDR training.

My approach is warm, empathic, and non-judgmental. I believe in the inherent strengths within each individual and tailor my therapy to empower you to become your best self. I practice from a strengths-based, person-centered, and integrative perspective, using various evidence-based practices to find the perfect fit for your needs. My expertise lies in supporting individuals facing anxiety and depression, as well as the common stressors that many men face.

Imagine feeling heard and understood in a safe and supportive environment, developing healthy coping mechanisms and navigating life’s challenges with resilience, building strong relationships and fostering self-compassion, and embracing your authentic self and living a fulfilling life. I’m here to guide you every step of the way. I believe in the transformative power of therapy and am dedicated to helping you create a life you truly love.

Ready to take the first step? Contact me today for a free consultation and embark on your journey of self-discovery.

Scarsdale, New York
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Aaron Kogel Smucker

New York, New York

Aaron Kogel Smucker

MSW, Hunter College's Silberman School of Social Work
Years in practice: 11
Offers:  Remote Therapy

I specialize in trauma and working with people who are impacted by stress, depression, anxiety, addiction, isolation, control issues, relationship issues, abusive relationships, anger management issues, and internalized oppression. If your spirituality is important to you, I’m trained and experienced incorporating people’s spiritual experiences and beliefs.

I will tailor our sessions to who you are and what you need so that our time together encourages personal growth, healing, and positive changes that ripple out across your life. If you are interested in learning more or are ready to make an appointment, then I encourage you to reach out.

New York, New York
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Evan Moore

New York, New York

Evan Moore

MA in Counseling for Mental Health and Wellness, New York University, Steinhardt
Years in practice: 4
Offers:  Remote Therapy

As the world becomes more complicated day by day, maintaining presence and a sense of self is more important than ever. If you are looking to find renewed purpose in life and stronger connections with the loved ones in your life, schedule a phone consult with me.

New York, New York
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Sam Steinbock

New York, New York

Sam Steinbock

MSW, Silberman School of Social Work at Hunter College
Years in practice: 7
Offers:  Remote Therapy

I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

New York, New York
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Peter Paul

New York, New York

Peter Paul

MSW, Fordham University. LMSW, New York State Education Department
Years in practice: 5
Offers:  Remote Therapy

Asking for help can be a tremendously difficult task and you have already taken a great step in your own healing process. Whether you are dealing with anxiety, depression, stress, existential questions, relationship issues or other obstacles life might throw your way, we can define what therapy should look and feel like for you. My approach to therapy relational, person-centered, and exploratory. Treatment may include CBT and mindfulness exercises as tools to improve self-awareness and grounding in the present moment. Examining the relationship between your thoughts, emotions and behavioral patterns will help guide our work together in order to cultivate healing change.

New York, New York
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Dennaé Harshaw

New York, New York

Dennaé Harshaw

MSW, Columbia University of New York
Years in practice: 5
Offers:  Remote Therapy

I am a collaborative psychotherapist who enjoys integrating CBT, IFS, mindfulness treatments, trauma-informed practices, somatic treatments, and psychodynamic psychotherapy in my work to offer the best care possible for my clients. I believe sexual health, understanding, and connection are vital. I know the importance of mind/body integration. I am a practitioner who truly believes that everyone heals in different ways and everyone deserves access to that healing.

New York, New York
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Dr. Anica Mulzac

New York, New York

Dr. Anica Mulzac

PsyD, Regent University
Years in practice: 14
Offers:  Remote Therapy

Dr. Anica adopts a collaborative clinical approach to treatment, grounded in the belief that you are the expert on you, integrating Cognitive Behavioral Therapy (CBT), Family Systems Theory, Racial History, Trauma Informed Lens, and Interpersonal Theory infused with the strengths-based principles of Positive Psychology and the centering techniques of Dialectical Behavioral Therapy (DBT) and Mindfulness.

New York, New York
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Dr. Megan Piesman

New York, New York

Dr. Megan Piesman

PhD, Fairleigh Dickinson University
Years in practice: 5
Offers:  Remote Therapy

I am a licensed clinical psychologist based in NYC with training in CBT, ERP (Exposure & Ritual Prevention), ACT, CPT, and Psychological Testing. I specialize in treating OCD, Anxiety, Perfectionism, and PTSD. I completed my internship at Veteran Affairs – Hudson Valley Health Care.

New York, New York
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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