Find a Therapist

Werking

New York, New York

Werking

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

At Werking, we believe men’s mental health deserves the same attention as physical health. Too often, men are told to “push through” or stay silent, but real strength comes from doing the work of healing. Our approach combines therapy and medication management to help men build resilience, balance, and confidence.

We know it takes effort to face challenges head-on, and we’re here to meet you where you are, walk beside you, and put in the work with you. Because when you show up for yourself, therapy truly starts Werking

New York, New York
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Diego Muñoz

New York, New York

Diego Muñoz

MA in Counseling for Mental Health & Wellness, New York University
Years in practice: 11
Offers:  Remote Therapy

Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn’t always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and understanding. As the foundation for good therapeutic work, it’s essential to feel comfortable and cared for. I hope to provide this conversation.

New York, New York
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Christopher Lashomb

New York, New York

Christopher Lashomb

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

My practice is deeply empathetic and intuitive, utilizes unique life experience and is rooted in the psychodynamic and attachment theory modalities. I also apply trauma-informed care, CBT, and other evidence-based practices, which allows clients to see real and actual positive changes in their lives. For me, process and progress go hand in hand.

New York, New York
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Kat Vollono

New York, New York

Kat Vollono

BA in Psychology, University of Connecticut and BA in Human Development and Family Studies, University of Connecticut and MSW, Hunter College
Years in practice: 14
Offers:  Remote Therapy

Are you feeling stuck? Ready to feel more peace? More joy? Ready to take the next step towards stronger relationships, self love, laughing more, and finding your sense of purpose? My intent as a therapist is to become a mirror, reflecting your deepest desires, life purpose, and the patterns that keep you from living your fullest life.
I utilize trauma- informed evidence-based practices that help the therapy move quickly such as EMDR and CBT helping you identify core beliefs and resolve inflexible patterns of thoughts- feelings- and behaviors. I look forward to connecting with you!

New York, New York
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Louis Luba

New York, New York

Louis Luba

MSW, University of Denver
Years in practice: 2
Offers:  Remote Therapy

Grow through life with support and guidance. I’m Louis, a compassionate therapist dedicated to helping you navigate life’s challenges, build healthy relationships, and deepen your self-understanding. Using a trauma-informed, integrative approach, we’ll work together at your pace to foster clarity, confidence, and lasting change in a safe, welcoming space.

New York, New York
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Cynthia Shaw

REMOTE ACROSS NEW YORK

Cynthia Shaw

PsyD, The Chicago School of Professional Psychology
Years in practice: 11
Offers:  Remote Therapy

I work with men who are capable, responsible, and successful, yet feel lonely, disconnected, or quietly dissatisfied with their lives. Many describe going through the motions, holding things together for others, or feeling unsure why success, whether financial, familial, or romantic, hasn’t brought a deeper sense of fulfillment.

My approach is existential, relational and reflective, humorous at times, and focused on understanding how you’ve learned to manage closeness, responsibility, and uncertainty, and what that has required of you over time. Therapy is a space to think honestly, feel more connected, and explore who you want to be.

REMOTE ACROSS NEW YORK
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Jason Reno

REMOTE ACROSS NEW YORK

Jason Reno

MSW, University at Albany
Years in practice: 6
Offers:  Remote Therapy

As a Licensed Clinical Social Worker, I specialize in supporting men as they navigate the complexities of modern masculinity, high-stress careers, and emotional resilience.

REMOTE ACROSS NEW YORK
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Sierra Brown Georges

Brooklyn, New York

Sierra Brown Georges

Hunter College
Years in practice: 14
Offers:  Remote Therapy

I specialize in compassionate therapy, guiding clients on an inward journey of self-discovery and healing. Together, we explore emotions, develop coping skills, and cultivate mindfulness for growth. My approach fosters self-compassion and acceptance, addressing anxiety and enhancing emotional regulation in a safe, supportive space.

Brooklyn, New York
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Jeremy Ortman

New York, New York

Jeremy Ortman

MA in Counseling Psychology, Teacher's College, Columbia University
Years in practice: 18
Offers:  Remote Therapy

My approach to counseling is informed by multiple schools of thought including Psychodynamic Therapy, Cognitive Behavioral Therapy, Attachment Theory, and Relational Psychotherapy. Integrating these philosophies enhances my ability to adapt to the unique needs of each individual, family, or group that I work with. My style is interactive, practical, and infused with sensitivity and a sense of humor.

New York, New York
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Jesse Kahn

New York, New York

Jesse Kahn

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

Starting therapy takes courage, which has the potential to transform your life. Therapy provides a unique opportunity to feel connected, heard, and understood by another human who shows up for you emotionally and empathically. All of you is welcome here. I’m a psychotherapist and sex therapist working with individuals, couples and multiple-partner relationships. I’m also the Founder and Director at The Gender & Sexuality Therapy Center, a psychotherapy group focusing on gender, sexuality, sex and relationships in NYC. I have specialized expertise working with: gender, masculinity, sexuality, non-monogamy, kink/BDSM, sexual functioning, sexual anxiety, relationship conflict, infidelity, desire differences and depression.

New York, New York
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Dr. Eliezer Mayer

New York, New York

Dr. Eliezer Mayer

PsyD, Yeshiva University
Years in practice: 25+
Offers:  Remote Therapy

Openly gay, kink-friendly clinical psychologist located in Brooklyn. Non-judgmental, warm, sincere, genuine with over 35 years of experience.

New York, New York
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Jonathan Vargas

New York, New York

Jonathan Vargas

MS, Pace University
Years in practice: 8
Offers:  Remote Therapy

I’m passionate about helping clients understand the stressors and roadblocks in their lives and develop skills and tools to ensure change is possible and sustainable.

My approach is shaped by my own healing journey through belonging, intergenerational trauma, and people-pleasing. I show up with curiosity, understanding, and a commitment to advocacy against prejudice.

My work often focuses on identity, anxiety, self-esteem, environmental stress, and life transitions. If you want honest conversations about identity, emotions, and the roles we’ve been taught to play.

If you are looking for therapy that feels human, collaborative, and built for real change, I would love to connect.

New York, New York
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Matthew Frey

Long Island, New York

Matthew Frey

MSW, New York University
Years in practice: 19
Offers:  Remote Therapy

I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.

I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Long Island, New York
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Joey Bukai

New York, New York

Joey Bukai

MA in Mental Health Counseling, Ferkauf Graduate School of Psychology
Years in practice: 6
Offers:  Remote Therapy

Many of my clients feel uncomfortable or unsatisfied going through their daily lives, though they aren’t quite sure why. This generally manifests into anxiety or depression, feeling disconnected from themselves and others, and not being able to make change. I specialize in helping clients chart a course for enlightenment and self-improvement through conversations about past and current ways of navigating the world , along with building up psychological tools to handle life’s stressors.

New York, New York
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Mr. Steven Herbst

New York, New York

Mr. Steven Herbst

MSW, Fordham Graduate School of Social Service. LMSW, State Education Dept. and CASAC-2, NY State Office of Addiction Services and Supports.
Years in practice: 16
Offers:  Remote Therapy

Steve brings over 11 years of experience providing psychotherapy and bio/psycho-education in mental health clinics and substance abuse treatment centers. Steve has vast experience providing treatment to individuals of all ethnicities, sexual orientations, and socio-economic backgrounds. He has worked with individuals ranging in age from their late teens to geriatrics dealing with a wide array of mental health challenges including depression, anxiety, adjustment issues, agoraphobia, self-esteem, interpersonal relationships, and post-traumatic stress disorder.

New York, New York
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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