Find a Therapist

Dr. Melanie Love

REMOTE ACROSS NEW YORK

Dr. Melanie Love

PhD, Columbia University
Years in practice: 12
Offers:  Remote Therapy
I’m a licensed psychologist specialized in working with men who are overwhelmed, stuck, and just doing their best to survive. I see how hard you’re trying. I can help you get relief, feel reconnected to your purpose, and show up fully for your loved ones. If you’ve opened up in the past and felt judged or misunderstood, or you’re nervous about starting therapy for the first time, I’ll make sure you feel comfortable.
In our sessions, you will feel truly understood and accepted by me, especially for the parts of yourself you’ve had to hide underground for so long. You’ll find that our work translates into greater self-esteem, improved ability to cope with any and all emotions, and better communication with the people who matter most to you.
I know you’re used to handling things alone or just muscling through. Let’s work together to try something new. When you reach out, I’ll respond within a day to schedule a free consultation. I am currently accepting clients for virtual therapy in New York & Florida.
REMOTE ACROSS NEW YORK
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Julian Cabezas

New York, New York

Julian Cabezas

MSW, Hunter College
Years in practice: 10
Offers:  Remote Therapy

As a psychotherapist (LCSW), I support people through a non-pathologizing approach by offering the compassion and connection we all need to heal. I affirm your gender, sexuality, culture, race, neurodiversity, and the backgrounds that blend to make you who you are today.

I utilize a variety of modalities based on the person(s) in front of me. Relational work is embedded within every intervention.

Methods include Internal Family Systems, Somatics, Perinatal and Postpartum Mental Health focused on dads & fatherhood,  Emotionally Focused Therapy, the Gottman Method, Relational Life Therapy, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP).

I see our sessions as a time to guide you and a place to teach you so that when you leave the office, you will have those skills within yourself. I meet with clients virtually weekly and bi-weekly in California and New York. I am an out-of provider and can provide superbills if you are interested in submitting them for reimbursement. We also have therapists in training—graduate mental health interns—who provide therapy to expand access.

Additionally, I provide clinical consultation, supervision, and training for those interested in learning additional skills outside of a psychotherapy relationship. Please let me know in your message if this is of interest.

New York, New York
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Ms. Jillian Kaufman

New York, New York

Ms. Jillian Kaufman

Doctorate of Social Welfare, New York University
Years in practice: 11
Offers:  Remote Therapy

Jillian Kaufman is a clinical social worker with over a decade of experience working with adults and adolescents through a holistic, humanistic, and somatic lens. Her areas of focus include anxiety, men’s mental health, helping professionals, PTSD, self-image, stress, trauma, and healing survivors of sexual violence. As a relatable clinical social worker, advocate, and human being, Jillian believes that clients heal most effectively when treated as a whole person and not as their diagnosis. Her work is driven by a socially-just, intersectional, and trauma-informed perspective.

New York, New York
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Dennaé Harshaw

New York, New York

Dennaé Harshaw

MSW, Columbia University of New York
Years in practice: 5
Offers:  Remote Therapy

I am a collaborative psychotherapist who enjoys integrating CBT, IFS, mindfulness treatments, trauma-informed practices, somatic treatments, and psychodynamic psychotherapy in my work to offer the best care possible for my clients. I believe sexual health, understanding, and connection are vital. I know the importance of mind/body integration. I am a practitioner who truly believes that everyone heals in different ways and everyone deserves access to that healing.

New York, New York
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Sam Steinbock

New York, New York

Sam Steinbock

MSW, Silberman School of Social Work at Hunter College
Years in practice: 7
Offers:  Remote Therapy

I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

New York, New York
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Cynthia Shaw

REMOTE ACROSS NEW YORK

Cynthia Shaw

PsyD, The Chicago School of Professional Psychology
Years in practice: 11
Offers:  Remote Therapy

I work with men who are capable, responsible, and successful, yet feel lonely, disconnected, or quietly dissatisfied with their lives. Many describe going through the motions, holding things together for others, or feeling unsure why success, whether financial, familial, or romantic, hasn’t brought a deeper sense of fulfillment.

My approach is existential, relational and reflective, humorous at times, and focused on understanding how you’ve learned to manage closeness, responsibility, and uncertainty, and what that has required of you over time. Therapy is a space to think honestly, feel more connected, and explore who you want to be.

REMOTE ACROSS NEW YORK
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Lauren Palumbo

REMOTE ACROSS NEW YORK

Lauren Palumbo

MA, The George Washington University
Years in practice: 4
Offers:  Remote Therapy

For men who are used to being in control, anxiety can feel like something to push past rather than address. But ignoring it doesn’t make it go away. It often builds up over time, impacting your focus, relationships, and overall well-being. I help high-achieving men break out of stress and overthinking, work with emotions in a way that feels productive, and regain a sense of confidence and control.

REMOTE ACROSS NEW YORK
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Misha Firstein-Rudder

New York, New York

Misha Firstein-Rudder

MSW, New York University
Years in practice: 2
Offers:  Remote Therapy

Utilizing experiential and behavioral approaches, I provide people with a flexible and layered approach to therapy that explores internal conflict, processes painful memories, and creates actionable steps for the future. Utilizing primarily IFS, EMDR, and ACT, I work with you to explore and engage with life in a way that feels meaningful, purposeful, and valuable. If you are interested in learning more about me and my work, feel free to reach out so we can schedule a free fifteen-minute consultation call and see if we are a good fit.

New York, New York
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Fully Integrated Psychotherapy

Scarsdale, New York

Fully Integrated Psychotherapy

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy

Fully Integrated Psychotherapy & Consultation offers New York state residents healing through innovative online therapy services. Our providers specialize mainly in treating clients who suffer from stress, anxiety, and trauma. Extensive training in various therapeutic techniques, including EMDR, IFS, and CBT, ensures that clients receive care tailored to their unique needs. Since our inception, we have been driven by a mission to uncover the root causes of clients’ concerns, facilitating lasting change and a harmonious integration of thoughts, emotions, and behaviors.

Scarsdale, New York
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Matthew Frey

Long Island, New York

Matthew Frey

MSW, New York University
Years in practice: 19
Offers:  Remote Therapy

I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.

I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Long Island, New York
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Diego Muñoz

New York, New York

Diego Muñoz

MA in Counseling for Mental Health & Wellness, New York University
Years in practice: 11
Offers:  Remote Therapy

Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn’t always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and understanding. As the foundation for good therapeutic work, it’s essential to feel comfortable and cared for. I hope to provide this conversation.

New York, New York
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William Main

New York, New York

William Main

MA, New York University
Years in practice: 2
Offers:  Remote Therapy

I work on helping young men reclaim their stories and navigate their emotions through the works of Creative arts therapy and talk therapy. I specialize in helping young men with anxiety, depressive, trauma, and anger management. I also have work with those recently influenced by the Manosphere and political trauma.

Creative arts therapy is a humanist tool where we listen to the client and work to find a groove and project that best suits the clients needs and meet them where they are at. We will work together to help find your own voice and break stigma to help find the man you want to be and find your path.

New York, New York
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Daniel Frazer

Brooklyn, New York

Daniel Frazer

MSW, Fordham University
Years in practice: 8
Offers:  Remote Therapy

I specialize in men’s mental health, focusing on the intersection of OCD, chronic pain/illness, and agoraphobia/panic disorder. My work centers on fostering resilience, exploring masculinity, and helping clients create more meaning in their lives. I strive to support men as they navigate life’s complexities while addressing the unique pressures and expectations they face. Through an authentic, educational, and collaborative approach, I help clients break unhelpful patterns, embrace support, and build fulfilling, authentic lives.

Brooklyn, New York
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Jason Reno

REMOTE ACROSS NEW YORK

Jason Reno

MSW, University at Albany
Years in practice: 6
Offers:  Remote Therapy

As a Licensed Clinical Social Worker, I specialize in supporting men as they navigate the complexities of modern masculinity, high-stress careers, and emotional resilience.

REMOTE ACROSS NEW YORK
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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