Find a Therapist

Evelyn Solomon

REMOTE ACROSS NEW YORK

Evelyn Solomon

MSW, New York University
Years in practice: 25+
Offers:  Remote Therapy

In my 20+ years of experience, I believe in holistic, healing therapy, where there is no “typical treatment” for a “typical person.” So instead, I integrate a strength-based approach, incorporating Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing, all while incorporating my multicultural, international lens.

I have an extensive trauma therapy background, including sexual trauma and assault and psychological first aid. My specialties include mentoring through life transitions, personal growth, self-esteem, men’s mental health, and Post-Traumatic Stress Disorder (PTSD). Most importantly, I have dedicated my profession to cultivating a mindful, intentional life.

REMOTE ACROSS NEW YORK
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Adam Kaufman

New York, New York

Adam Kaufman

MSW, New York University. LCSW, New York State Office of the Professions
Years in practice: 18
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

New York, New York
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Misha Firstein-Rudder

New York, New York

Misha Firstein-Rudder

MSW, New York University
Years in practice: 2
Offers:  Remote Therapy

Utilizing experiential and behavioral approaches, I provide people with a flexible and layered approach to therapy that explores internal conflict, processes painful memories, and creates actionable steps for the future. Utilizing primarily IFS, EMDR, and ACT, I work with you to explore and engage with life in a way that feels meaningful, purposeful, and valuable. If you are interested in learning more about me and my work, feel free to reach out so we can schedule a free fifteen-minute consultation call and see if we are a good fit.

New York, New York
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Nicole Barman

New York, New York

Nicole Barman

MA in Clinical Mental Health Counseling, New York University
Years in practice: 5
Offers:  Remote Therapy

Seeking therapy is not an easy step, but you are taking the first step to make meaningful change. Life can be stressful, painful, and frustrating. I am here to help relieve some of that frustration by creating a supportive space for you to be your true self. My approach to therapy is to help you understand your thoughts and behavior through a new lens, unraveling the root of your difficulties. I am eclectic in my work and have adapted a very holistic approach. I am relational in my work as I see people as social beings, with a lot of issues stemming from interpersonal struggles. Through our work together you will gain insight, learn how to deal in a more adaptive way to your struggles and become more in touch with your thoughts and feelings

New York, New York
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Monica Gavilanes

New York, New York

Monica Gavilanes

MSW, Stony Brook University. LMSW, NY State Education Dept.
Years in practice: 11
Offers:  Remote Therapy

I have a blended approach with my clients pulling from psychoanalytic, trauma-informed, cognitive behavioral, DBT, and somatic modalities. Additionally, I take a client-centered approach ensuring that I am conceptualizing the client holistically and learning what styles would benefit them best while holding the therapeutic relationship in high regard. I work with adult 18+ and teens and focus on issues of childhood trauma, anxiety, depression, ADHD/ADD, relationship issues, substance abuse, lack of motivation, and self-esteem.

New York, New York
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William Main

New York, New York

William Main

MA, New York University
Years in practice: 2
Offers:  Remote Therapy

I work on helping young men reclaim their stories and navigate their emotions through the works of Creative arts therapy and talk therapy. I specialize in helping young men with anxiety, depressive, trauma, and anger management. I also have work with those recently influenced by the Manosphere and political trauma.

Creative arts therapy is a humanist tool where we listen to the client and work to find a groove and project that best suits the clients needs and meet them where they are at. We will work together to help find your own voice and break stigma to help find the man you want to be and find your path.

New York, New York
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Evan Moore

New York, New York

Evan Moore

MA in Counseling for Mental Health and Wellness, New York University, Steinhardt
Years in practice: 4
Offers:  Remote Therapy

As the world becomes more complicated day by day, maintaining presence and a sense of self is more important than ever. If you are looking to find renewed purpose in life and stronger connections with the loved ones in your life, schedule a phone consult with me.

New York, New York
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Peter Paul

New York, New York

Peter Paul

MSW, Fordham University. LMSW, New York State Education Department
Years in practice: 5
Offers:  Remote Therapy

Asking for help can be a tremendously difficult task and you have already taken a great step in your own healing process. Whether you are dealing with anxiety, depression, stress, existential questions, relationship issues or other obstacles life might throw your way, we can define what therapy should look and feel like for you. My approach to therapy relational, person-centered, and exploratory. Treatment may include CBT and mindfulness exercises as tools to improve self-awareness and grounding in the present moment. Examining the relationship between your thoughts, emotions and behavioral patterns will help guide our work together in order to cultivate healing change.

New York, New York
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Sierra Brown Georges

Brooklyn, New York

Sierra Brown Georges

Hunter College
Years in practice: 14
Offers:  Remote Therapy

I specialize in compassionate therapy, guiding clients on an inward journey of self-discovery and healing. Together, we explore emotions, develop coping skills, and cultivate mindfulness for growth. My approach fosters self-compassion and acceptance, addressing anxiety and enhancing emotional regulation in a safe, supportive space.

Brooklyn, New York
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Scott Nacovsky Jr

New York, New York

Scott Nacovsky Jr

MSW, Long Island Post University
Years in practice: 3
Offers:  Remote Therapy

Therapy can profoundly impact your life by helping you improve self-esteem, feel empowered, gain clarity, and create meaningful change. I’m here to support you with these goals. I can help address a variety of challenges including: stress, anxiety, depression, fears, self-esteem, academic challenges, addictions, and adjustment difficulties. You are not alone. If you’re on the fence about starting therapy, remember that taking this step demonstrates your strength, courage, and commitment to change. Embrace this opportunity and let’s work together to transform your life and build a brighter future.

New York, New York
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Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
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Tessie Beaubrun

New York, New York

Tessie Beaubrun

MSW, Fordham University
Years in practice: 2
Offers:  Remote Therapy

I specialize in supporting men through life’s challenges, whether it’s dealing with stress, anxiety, or navigating relationship and career pressures. My approach combines Narrative Therapy and Acceptance and Commitment Therapy (ACT). I work with you to explore and address emotional obstacles, build resilience, and create lasting positive change. My goal is to help you manage difficult emotions, improve relationships, and achieve greater personal fulfillment. Together, we’ll focus on practical strategies to enhance your well-being and help you take control of your mental health. I offer in-person sessions in Midtown and virtual therapy across New York, and accept Aetna insurance.

New York, New York
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Fully Integrated Psychotherapy

Scarsdale, New York

Fully Integrated Psychotherapy

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy

Fully Integrated Psychotherapy & Consultation offers New York state residents healing through innovative online therapy services. Our providers specialize mainly in treating clients who suffer from stress, anxiety, and trauma. Extensive training in various therapeutic techniques, including EMDR, IFS, and CBT, ensures that clients receive care tailored to their unique needs. Since our inception, we have been driven by a mission to uncover the root causes of clients’ concerns, facilitating lasting change and a harmonious integration of thoughts, emotions, and behaviors.

Scarsdale, New York
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Lauren Palumbo

REMOTE ACROSS NEW YORK

Lauren Palumbo

MA, The George Washington University
Years in practice: 4
Offers:  Remote Therapy

For men who are used to being in control, anxiety can feel like something to push past rather than address. But ignoring it doesn’t make it go away. It often builds up over time, impacting your focus, relationships, and overall well-being. I help high-achieving men break out of stress and overthinking, work with emotions in a way that feels productive, and regain a sense of confidence and control.

REMOTE ACROSS NEW YORK
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Dr. Joanne Heith

New York, New York

Dr. Joanne Heith

PsyD, Heed University of Psychoanalysis
Years in practice: 25+
Offers:  Remote Therapy

Welcome. I’m an individual, couples and group therapist, offering sessions in person in downtown Brooklyn, NY. I offer 30 years of experience in the field. I’m also a professor of Exercise Science and Psychology.

I would like to encourage men to consider interpersonal group therapy. Men need and want what we all want, that is to feel connected. No tools to learn, handbooks to read, no feelings to ‘manage’ or ‘regulate’. Thoughts and feelings are not bad or good, they provide information about dynamics, current and past. Consultations regarding membership in this diverse, inclusive, in person, Downtown Brooklyn group, is free of charge.

New York, New York
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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