Therapists in New York

Dr. Peter Haugen
Dr. Peter Haugen
In my experience, few individuals come to therapy feeling that “typical” treatment categories adequately capture their difficulties, hopes, and fears.
Instead, the individuals I work with sometimes describe feeling preoccupied by aspects of important relationships, blocked in their ability to express themselves authentically, or lacking self-confidence. Initially, some may even have trouble finding the right words to describe the changes they’d like to make. Finding these words—the right words—to describe what’s wrong and what relief would look like is a central part of treatment.

Elias Moor
Elias Moor
I approach therapy from the perspective that we have the capacity to find answers within ourselves and evolve as people. I work with individuals in a collaborative, strengths-based, emergent process. Together, let’s identify and challenge disruptive thoughts, behaviors, and feelings in a safe, confidential, supportive environment.

Julian Cabezas
Julian Cabezas
As a psychotherapist (LCSW), I support people through a non-pathologizing approach by offering the compassion and connection we all need to heal. I affirm your gender, sexuality, culture, race, neurodiversity, and the backgrounds that blend to make you who you are today.
I utilize a variety of modalities based on the person(s) in front of me. Relational work is embedded within every intervention.
Methods include Internal Family Systems, Somatics, Perinatal and Postpartum Mental Health focused on dads & fatherhood, Emotionally Focused Therapy, the Gottman Method, Relational Life Therapy, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP).
I see our sessions as a time to guide you and a place to teach you so that when you leave the office, you will have those skills within yourself. I meet with clients virtually weekly and bi-weekly in California and New York. I am an out-of provider and can provide superbills if you are interested in submitting them for reimbursement. We also have therapists in training—graduate mental health interns—who provide therapy to expand access.
Additionally, I provide clinical consultation, supervision, and training for those interested in learning additional skills outside of a psychotherapy relationship. Please let me know in your message if this is of interest.

Evelyn Solomon
Evelyn Solomon
In my 20+ years of experience, I believe in holistic, healing therapy, where there is no “typical treatment” for a “typical person.” So instead, I integrate a strength-based approach, incorporating Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing, all while incorporating my multicultural, international lens.
I have an extensive trauma therapy background, including sexual trauma and assault and psychological first aid. My specialties include mentoring through life transitions, personal growth, self-esteem, men’s mental health, and Post-Traumatic Stress Disorder (PTSD). Most importantly, I have dedicated my profession to cultivating a mindful, intentional life.

Matthew Frey
Matthew Frey
I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.
I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Teresa Thompson
Teresa Thompson
My practice takes a holistic approach to psychological and emotional wellness, informed by my understanding of the need to incorporate an understanding of a person’s social and environmental surroundings to accurately assess and address their mental health. My clinical approach draws from a number of modalities including Motivational Interviewing, Psychodynamic Therapy, and Cognitive Behavioral Therapy, and is also influenced by postcolonial theory.

Adam Kaufman
Adam Kaufman
I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.
Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Monica Gavilanes
Monica Gavilanes
I have a blended approach with my clients pulling from psychoanalytic, trauma-informed, cognitive behavioral, DBT, and somatic modalities. Additionally, I take a client-centered approach ensuring that I am conceptualizing the client holistically and learning what styles would benefit them best while holding the therapeutic relationship in high regard. I work with adult 18+ and teens and focus on issues of childhood trauma, anxiety, depression, ADHD/ADD, relationship issues, substance abuse, lack of motivation, and self-esteem.

Sam Steinbock
Sam Steinbock
I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

Dr. Eliezer Mayer
Dr. Eliezer Mayer
Openly gay, kink-friendly clinical psychologist located in Brooklyn. Non-judgmental, warm, sincere, genuine with over 35 years of experience.

The Gender & Sexuality Therapy Center
The Gender & Sexuality Therapy Center
For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.
The Gender & Sexuality Therapy Center is a New York City based group of psychotherapists providing a wide range of services, including psychotherapy, supervision, workshops, and consultation focusing on gender, sexuality, sex and relationships.
We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding, and we’re so glad you’re here.

Lauren Palumbo
Lauren Palumbo
For men who are used to being in control, anxiety can feel like something to push past rather than address. But ignoring it doesn’t make it go away. It often builds up over time, impacting your focus, relationships, and overall well-being. I help high-achieving men break out of stress and overthinking, work with emotions in a way that feels productive, and regain a sense of confidence and control.

Mr. Steven Herbst
Mr. Steven Herbst
Steve brings over 11 years of experience providing psychotherapy and bio/psycho-education in mental health clinics and substance abuse treatment centers. Steve has vast experience providing treatment to individuals of all ethnicities, sexual orientations, and socio-economic backgrounds. He has worked with individuals ranging in age from their late teens to geriatrics dealing with a wide array of mental health challenges including depression, anxiety, adjustment issues, agoraphobia, self-esteem, interpersonal relationships, and post-traumatic stress disorder.

Evan Moore
Evan Moore
As the world becomes more complicated day by day, maintaining presence and a sense of self is more important than ever. If you are looking to find renewed purpose in life and stronger connections with the loved ones in your life, schedule a phone consult with me.

Dr. Megan Piesman
Dr. Megan Piesman
I am a licensed clinical psychologist based in NYC with training in CBT, ERP (Exposure & Ritual Prevention), ACT, CPT, and Psychological Testing. I specialize in treating OCD, Anxiety, Perfectionism, and PTSD. I completed my internship at Veteran Affairs – Hudson Valley Health Care.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
