Find a Therapist

Robert Zorella

New York, New York

Robert Zorella

Masters in Social Work, New York University
Years in practice: 8
Offers:  Remote Therapy

I am drawn to helping people who have dealt with trauma and feel persistent isolation and sadness in their daily lives. By looking at things together a different way, we can navigate a different path. Let’s explore together, like astronauts! By gaining perspective, you can find more opportunities for strength and agency in your daily life.

My goal is to help you make own space to think about things you didn’t know were possible, a safe space for exploration and support you on this path. Making the first step can be intimidating, but we can also go to new places. Contact me to setup a free consultation call to figure out how we can move forward together.

New York, New York
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Louis Luba

New York, New York

Louis Luba

MSW, University of Denver
Years in practice: 2
Offers:  Remote Therapy

Grow through life with support and guidance. I’m Louis, a compassionate therapist dedicated to helping you navigate life’s challenges, build healthy relationships, and deepen your self-understanding. Using a trauma-informed, integrative approach, we’ll work together at your pace to foster clarity, confidence, and lasting change in a safe, welcoming space.

New York, New York
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Dr Jeffrey Motter

New York, New York

Dr Jeffrey Motter

PhD, City University of New York
Years in practice: 4
Offers:  Remote Therapy

I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing depression, anxiety, phobias, and panic attacks. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.

You are the expert in you – we’ll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.

New York, New York
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Christopher Lashomb

New York, New York

Christopher Lashomb

MSW, Hunter College's Silberman School of Social Work
Years in practice: 15
Offers:  Remote Therapy

My practice is deeply empathetic and intuitive, utilizes unique life experience and is rooted in the psychodynamic and attachment theory modalities. I also apply trauma-informed care, CBT, and other evidence-based practices, which allows clients to see real and actual positive changes in their lives. For me, process and progress go hand in hand.

New York, New York
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Real Talk Therapy

New York, New York

Real Talk Therapy

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Finding the right therapist can feel daunting because it is crucial to find a good comfortable fit. Knowing this, we aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. Our therapists bring unique interests, experience, and advanced training to support you in figuring out what’s working and what’s next for your life.

These are unusual and uncertain times. World events can leave us feeling powerless. Now more than ever connection is critical. Let’s join together and embrace our shared human experience. We hope that amidst the pain, confusion, and despair, our counselors can help you feel more awake and alive.

New York, New York
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Dr. Peter Haugen

New York, New York

Dr. Peter Haugen

PhD, University of Tennessee Knoxville
Years in practice: 19
Offers:  Remote Therapy

In my experience, few individuals come to therapy feeling that “typical” treatment categories adequately capture their difficulties, hopes, and fears.
Instead, the individuals I work with sometimes describe feeling preoccupied by aspects of important relationships, blocked in their ability to express themselves authentically, or lacking self-confidence. Initially, some may even have trouble finding the right words to describe the changes they’d like to make. Finding these words—the right words—to describe what’s wrong and what relief would look like is a central part of treatment.

New York, New York
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The Gender & Sexuality Therapy Center

New York, New York

The Gender & Sexuality Therapy Center

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy, Group Therapy

For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.

The Gender & Sexuality Therapy Center is a New York City based group of psychotherapists providing a wide range of services, including psychotherapy, supervision, workshops, and consultation focusing on gender, sexuality, sex and relationships.

We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding, and we’re so glad you’re here.

New York, New York
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Dr. Eliezer Mayer

New York, New York

Dr. Eliezer Mayer

PsyD, Yeshiva University
Years in practice: 25+
Offers:  Remote Therapy

Openly gay, kink-friendly clinical psychologist located in Brooklyn. Non-judgmental, warm, sincere, genuine with over 35 years of experience.

New York, New York
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Daniel Frazer

Brooklyn, New York

Daniel Frazer

MSW, Fordham University
Years in practice: 8
Offers:  Remote Therapy

I specialize in men’s mental health, focusing on the intersection of OCD, chronic pain/illness, and agoraphobia/panic disorder. My work centers on fostering resilience, exploring masculinity, and helping clients create more meaning in their lives. I strive to support men as they navigate life’s complexities while addressing the unique pressures and expectations they face. Through an authentic, educational, and collaborative approach, I help clients break unhelpful patterns, embrace support, and build fulfilling, authentic lives.

Brooklyn, New York
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Sam Steinbock

New York, New York

Sam Steinbock

MSW, Silberman School of Social Work at Hunter College
Years in practice: 7
Offers:  Remote Therapy

I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

New York, New York
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Dr. Joanne Heith

Brooklyn, New York

Dr. Joanne Heith

PsyD, Heed University of Psychoanalysis
Years in practice: 25+
Offers:  Remote Therapy

Welcome. I’m an individual, couples and group therapist, offering sessions in person in downtown Brooklyn, NY. I offer 30 years of experience in the field. I’m also a professor of Exercise Science and Psychology.

I would like to encourage men to consider interpersonal group therapy. Men need and want what we all want, that is to feel connected. No tools to learn, handbooks to read, no feelings to ‘manage’ or ‘regulate’. Thoughts and feelings are not bad or good, they provide information about dynamics, current and past. Consultations regarding membership in this diverse, inclusive, in person, Downtown Brooklyn group, is free of charge.

Brooklyn, New York
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Dennaé Harshaw

New York, New York

Dennaé Harshaw

MSW, Columbia University of New York
Years in practice: 5
Offers:  Remote Therapy

I am a collaborative psychotherapist who enjoys integrating CBT, IFS, mindfulness treatments, trauma-informed practices, somatic treatments, and psychodynamic psychotherapy in my work to offer the best care possible for my clients. I believe sexual health, understanding, and connection are vital. I know the importance of mind/body integration. I am a practitioner who truly believes that everyone heals in different ways and everyone deserves access to that healing.

New York, New York
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Matthew Frey

Long Island, New York

Matthew Frey

MSW, New York University
Years in practice: 19
Offers:  Remote Therapy

I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.

I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Long Island, New York
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Jonathan Vargas

New York, New York

Jonathan Vargas

MS, Pace University
Years in practice: 8
Offers:  Remote Therapy

I’m passionate about helping clients understand the stressors and roadblocks in their lives and develop skills and tools to ensure change is possible and sustainable.

My approach is shaped by my own healing journey through belonging, intergenerational trauma, and people-pleasing. I show up with curiosity, understanding, and a commitment to advocacy against prejudice.

My work often focuses on identity, anxiety, self-esteem, environmental stress, and life transitions. If you want honest conversations about identity, emotions, and the roles we’ve been taught to play.

If you are looking for therapy that feels human, collaborative, and built for real change, I would love to connect.

New York, New York
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Dr. Anica Mulzac

New York, New York

Dr. Anica Mulzac

PsyD, Regent University
Years in practice: 14
Offers:  Remote Therapy

Dr. Anica adopts a collaborative clinical approach to treatment, grounded in the belief that you are the expert on you, integrating Cognitive Behavioral Therapy (CBT), Family Systems Theory, Racial History, Trauma Informed Lens, and Interpersonal Theory infused with the strengths-based principles of Positive Psychology and the centering techniques of Dialectical Behavioral Therapy (DBT) and Mindfulness.

New York, New York
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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