Find a Therapist

Louis Luba

New York, New York

Louis Luba

MSW, University of Denver
Years in practice: 2
Offers:  Remote Therapy

Grow through life with support and guidance. I’m Louis, a compassionate therapist dedicated to helping you navigate life’s challenges, build healthy relationships, and deepen your self-understanding. Using a trauma-informed, integrative approach, we’ll work together at your pace to foster clarity, confidence, and lasting change in a safe, welcoming space.

New York, New York
Contact Me
Website

Dr Jeffrey Motter

New York, New York

Dr Jeffrey Motter

PhD, City University of New York
Years in practice: 4
Offers:  Remote Therapy

I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing depression, anxiety, phobias, and panic attacks. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.

You are the expert in you – we’ll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.

New York, New York
Contact Me
Website

Peter Paul

New York, New York

Peter Paul

MSW, Fordham University. LMSW, New York State Education Department
Years in practice: 5
Offers:  Remote Therapy

Asking for help can be a tremendously difficult task and you have already taken a great step in your own healing process. Whether you are dealing with anxiety, depression, stress, existential questions, relationship issues or other obstacles life might throw your way, we can define what therapy should look and feel like for you. My approach to therapy relational, person-centered, and exploratory. Treatment may include CBT and mindfulness exercises as tools to improve self-awareness and grounding in the present moment. Examining the relationship between your thoughts, emotions and behavioral patterns will help guide our work together in order to cultivate healing change.

New York, New York
Contact Me
Website

Matthew Frey

Long Island, New York

Matthew Frey

MSW, New York University
Years in practice: 19
Offers:  Remote Therapy

I use an eclectic approach to therapy, tailored to the goals and preferences of the client. My treatment style is integrative and strength-based and can incorporate tenets of CBT, motivational interviewing, crisis management, psychodynamic therapy, or trauma-informed counseling, depending on the client’s unique situation.

I enjoy nothing more than bringing out the best in others, seeing them grow, and helping them attain peace and happiness that has eluded them.

Long Island, New York
Contact Me
Website

Fully Integrated Psychotherapy

Scarsdale, New York

Fully Integrated Psychotherapy

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy

Fully Integrated Psychotherapy & Consultation offers New York state residents healing through innovative online therapy services. Our providers specialize mainly in treating clients who suffer from stress, anxiety, and trauma. Extensive training in various therapeutic techniques, including EMDR, IFS, and CBT, ensures that clients receive care tailored to their unique needs. Since our inception, we have been driven by a mission to uncover the root causes of clients’ concerns, facilitating lasting change and a harmonious integration of thoughts, emotions, and behaviors.

Scarsdale, New York
Contact Us
Website

Sam Steinbock

New York, New York

Sam Steinbock

MSW, Silberman School of Social Work at Hunter College
Years in practice: 7
Offers:  Remote Therapy

I welcome adolescents and adults who are experiencing mental health issues such as anxiety, depression, mood instability, and trauma. I am particularly attuned to the difficulties men face in understanding, experiencing, and expressing our emotions. I approach my work with compassion and warmth, along with deep respect for each individual’s experience and identities. I primarily use relational and psychodynamic modalities. This means I place an emphasis on the therapeutic relationship, and collaborate with my clients to identify, explore, and change relationship and behavior patterns. I believe a therapist can be a “friendly mirror,” gently guiding us to see and accept all parts of ourselves.

New York, New York
Contact Me
Website

Dr. Melanie Love

REMOTE ACROSS NEW YORK

Dr. Melanie Love

PhD, Columbia University
Years in practice: 12
Offers:  Remote Therapy
I’m a licensed psychologist specialized in working with men who are overwhelmed, stuck, and just doing their best to survive. I see how hard you’re trying. I can help you get relief, feel reconnected to your purpose, and show up fully for your loved ones. If you’ve opened up in the past and felt judged or misunderstood, or you’re nervous about starting therapy for the first time, I’ll make sure you feel comfortable.
In our sessions, you will feel truly understood and accepted by me, especially for the parts of yourself you’ve had to hide underground for so long. You’ll find that our work translates into greater self-esteem, improved ability to cope with any and all emotions, and better communication with the people who matter most to you.
I know you’re used to handling things alone or just muscling through. Let’s work together to try something new. When you reach out, I’ll respond within a day to schedule a free consultation. I am currently accepting clients for virtual therapy in New York & Florida.
REMOTE ACROSS NEW YORK
Contact Me
Website

Monica Gavilanes

New York, New York

Monica Gavilanes

MSW, Stony Brook University. LMSW, NY State Education Dept.
Years in practice: 11
Offers:  Remote Therapy

I have a blended approach with my clients pulling from psychoanalytic, trauma-informed, cognitive behavioral, DBT, and somatic modalities. Additionally, I take a client-centered approach ensuring that I am conceptualizing the client holistically and learning what styles would benefit them best while holding the therapeutic relationship in high regard. I work with adult 18+ and teens and focus on issues of childhood trauma, anxiety, depression, ADHD/ADD, relationship issues, substance abuse, lack of motivation, and self-esteem.

New York, New York
Contact Me

Kyle Konarski

Scarsdale, New York

Kyle Konarski

MS in Clinical Mental Health Counseling, Long Island University
Years in practice: 9
Offers:  Remote Therapy

If you’re struggling with stress, I can help. Are you yearning for a safe space to explore your inner world? Seeking to overcome challenges and unlock your full potential? I’m Kyle Konarski, a therapist dedicated to guiding you on a journey of self-discovery and growth. I am a fully licensed mental health counselor with EMDR training.

My approach is warm, empathic, and non-judgmental. I believe in the inherent strengths within each individual and tailor my therapy to empower you to become your best self. I practice from a strengths-based, person-centered, and integrative perspective, using various evidence-based practices to find the perfect fit for your needs. My expertise lies in supporting individuals facing anxiety and depression, as well as the common stressors that many men face.

Imagine feeling heard and understood in a safe and supportive environment, developing healthy coping mechanisms and navigating life’s challenges with resilience, building strong relationships and fostering self-compassion, and embracing your authentic self and living a fulfilling life. I’m here to guide you every step of the way. I believe in the transformative power of therapy and am dedicated to helping you create a life you truly love.

Ready to take the first step? Contact me today for a free consultation and embark on your journey of self-discovery.

Scarsdale, New York
Contact Me
Website

Joey Bukai

New York, New York

Joey Bukai

MA in Mental Health Counseling, Ferkauf Graduate School of Psychology
Years in practice: 6
Offers:  Remote Therapy

Many of my clients feel uncomfortable or unsatisfied going through their daily lives, though they aren’t quite sure why. This generally manifests into anxiety or depression, feeling disconnected from themselves and others, and not being able to make change. I specialize in helping clients chart a course for enlightenment and self-improvement through conversations about past and current ways of navigating the world , along with building up psychological tools to handle life’s stressors.

New York, New York
Contact Me
Website

Nicole Barman

New York, New York

Nicole Barman

MA in Clinical Mental Health Counseling, New York University
Years in practice: 5
Offers:  Remote Therapy

Seeking therapy is not an easy step, but you are taking the first step to make meaningful change. Life can be stressful, painful, and frustrating. I am here to help relieve some of that frustration by creating a supportive space for you to be your true self. My approach to therapy is to help you understand your thoughts and behavior through a new lens, unraveling the root of your difficulties. I am eclectic in my work and have adapted a very holistic approach. I am relational in my work as I see people as social beings, with a lot of issues stemming from interpersonal struggles. Through our work together you will gain insight, learn how to deal in a more adaptive way to your struggles and become more in touch with your thoughts and feelings

New York, New York
Contact Me

Daniel Frazer

Brooklyn, New York

Daniel Frazer

MSW, Fordham University
Years in practice: 8
Offers:  Remote Therapy

I specialize in men’s mental health, focusing on the intersection of OCD, chronic pain/illness, and agoraphobia/panic disorder. My work centers on fostering resilience, exploring masculinity, and helping clients create more meaning in their lives. I strive to support men as they navigate life’s complexities while addressing the unique pressures and expectations they face. Through an authentic, educational, and collaborative approach, I help clients break unhelpful patterns, embrace support, and build fulfilling, authentic lives.

Brooklyn, New York
Contact Me
Website

Aaron Kogel Smucker

New York, New York

Aaron Kogel Smucker

MSW, Hunter College's Silberman School of Social Work
Years in practice: 11
Offers:  Remote Therapy

I specialize in trauma and working with people who are impacted by stress, depression, anxiety, addiction, isolation, control issues, relationship issues, abusive relationships, anger management issues, and internalized oppression. If your spirituality is important to you, I’m trained and experienced incorporating people’s spiritual experiences and beliefs.

I will tailor our sessions to who you are and what you need so that our time together encourages personal growth, healing, and positive changes that ripple out across your life. If you are interested in learning more or are ready to make an appointment, then I encourage you to reach out.

New York, New York
Contact Me
Website

The Gender & Sexuality Therapy Center

New York, New York

The Gender & Sexuality Therapy Center

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy, Group Therapy

For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.

The Gender & Sexuality Therapy Center is a New York City based group of psychotherapists providing a wide range of services, including psychotherapy, supervision, workshops, and consultation focusing on gender, sexuality, sex and relationships.

We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding, and we’re so glad you’re here.

New York, New York
Contact Us
Website

Diana Soler

REMOTE ACROSS NEW YORK

Diana Soler

MA in Mental Health Counseling, Baruch College (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Together we will engage in an empathetic, genuine, and caring way, making my approach non-judgmental, eclectic, and safe. We will focus on where you are in the moment and what you want to develop in the process. My clients often go through overwhelming life transitions, from events such as moving away from home to losing a loved one. I also work with people who have faced challenges in the workplace, including people of color, women, and people who are LGBTQ.

REMOTE ACROSS NEW YORK
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course