Find a Therapist

Alexis Horst

United States, Pennsylvania

Alexis Horst

MS, Lebanon Valley College (Qualifying)
Years in practice: 6
Offers:  Remote Therapy

I prioritize creating a secure and welcoming space for clients to express their thoughts, while helping them navigate complex thought processes through co-exploration and self-regulation techniques. My experience as a Division I student-athlete has influenced my emphasis on the mental health of athletes across all performance levels. Athletes frequently face substantial pressure to perform, both in competitive settings and life in general, which often leads to their mental health needs being unaddressed. My professional experience extends to areas including anxiety, oppression, trauma, grief, social skills, developmental concerns, ADHD, autism, bipolar disorder, and depression.

United States, Pennsylvania
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Lauren LaPenna

Cockeysville, Maryland

Lauren LaPenna

MS, Johns Hopkins University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

My highest priority is to build a strong rapport with each of my clients. I place a strong emphasis on therapy being a collaborative space where my clients and I can work as a team to maximize their full potential. No matter what you’re going through, my intention is to walk alongside you and help you feel validated, supported, understood, and empowered on your journey towards growth and inner peace.

I offer psychotherapy to clients of all ages with a wide range of presenting concerns, including depression, anxiety, ADHD, grief, relationship concerns, family conflict, anger, and life transitions. Additionally, I am experienced in working with individuals with autism and special needs.

Cockeysville, Maryland
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Jeremy Mohler

Baltimore, Maryland

Jeremy Mohler

MS, Adams State University
Years in practice: 4
Offers:  Remote Therapy

Maybe you’re struggling with relationship conflict or communication issues. Maybe you’re stressed, anxious, wanting more connection, or feeling stuck with your career. I can help you learn how to confidently navigate your emotions and how your past experiences impact you today.

I can help because I’ve struggled with these things too. Years ago a painful breakup motivated me to go to therapy, which helped so much that I became a therapist. We’ll figure out together how to help you find relief, get unstuck, and create the life, career, or relationship you really want.

I offer individual therapy, men’s groups, and men’s retreats, as well as the email newsletter Make Men Emotional Again.

Baltimore, Maryland
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Maria Hudson

Perry Hall, Maryland

Maria Hudson

MS, Capella University
Years in practice: 9
Offers:  Remote Therapy

Creating a warm, nonjudgmental space is my priority, where you can reconnect with your true self, heal, and strengthen your relationships. As a compassionate and attentive listener, I am committed to helping you achieve optimal contentment and peace of mind throughout our time together.

My customized approach allows clients to feel supported, welcomed, encouraged, and genuinely heard. With extensive experience, I have worked with children, adolescents, and adults, as well as couples and families, who have faced a variety of challenges, including ADHD, anxiety, self-harm, relationship troubles, adjusting to life stressors, divorce, and grief.

Perry Hall, Maryland
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Kelsey Averbukh

United States, Maryland

Kelsey Averbukh

MS, Johns Hopkins
Years in practice: 8
Offers:  Remote Therapy

I have worked in the mental health field for 10 years now and have had the honor of working in many settings from intensive outpatient to a cooperative member led non-profit to private practice. These opportunities have given me experience working with young children to older adults and even families. I’m all about empowering individuals to discover their inner strength and building healthy relationships with themselves and those around them. Whether you’re grappling with the strains of daily stress, wrestling with anxiety, or the rollercoaster of life’s transitions, I am here to provide unwavering support.

United States, Maryland
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Fern Cohen

United States, Maryland

Fern Cohen

MSW, University of Maryland School of Social Work
Years in practice: 25+
Offers:  Remote Therapy

As a Certified Autism Specialist (CAS), I champion neurodiversity and a strength-based approach. I’m particularly passionate about supporting autistic individuals in their journey towards self-identity, self-advocacy, relationships, and communication.

I’ve obtained an Advanced Trauma Treatment certification through the Ferentz Institute. As a trauma-informed therapist, I bring a warm, empathetic, and nonjudgmental perspective to my work.

I am eager to assist individuals aged 12 and through various life transitions and concerns, including autism, ADHD, anxiety and depression.

United States, Maryland
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Trevor McKay

Baltimore, Maryland

Trevor McKay

Towson University Master of Counseling Psychology
Years in practice: 4
Offers:  Remote Therapy

My expertise spans working with clients experiencing depression, anxiety, autism, LGBTQIA+ affirming care, trauma, issues of power/privilege/oppression, grief, developmental concerns, social skills, and ADHD. Embracing diversity, I welcome clients of varying identities into each session, including race, gender, class, sexual orientation, religion, age, and disability.

As a gaming enthusiast, I understand the importance of hobbies and passions in our lives. I aim to create a therapeutic environment where clients can openly discuss their interests, such as gaming, and explore their impact on mental health, relationships, and personal growth.

Baltimore, Maryland
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Julia Rostkowski

Perry Hall, Maryland

Julia Rostkowski

MSW, University of Maryland
Years in practice: 6
Offers:  Remote Therapy

I specialize in a broad spectrum of therapeutic areas including ADHD, adoption, alcohol use, Alzheimer’s, anxiety, behavioral issues, child and adolescent challenges, coping skills, family conflict, grief, peer relationships, relationship issues, school issues, self-esteem, depression, dual diagnosis, stress, and women’s issues, with a strong commitment to the LGBTQ+ community, my approach is deeply rooted in trauma-informed care and child development.

Perry Hall, Maryland
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Hannah Jones

Cockeysville, Maryland

Hannah Jones

MS, McDaniel College
Years in practice: 8
Offers:  Remote Therapy

My aim is to build strong therapeutic relationships with each client, creating a warm and inviting atmosphere that encourages growth, comfort, and safety. In this supportive environment, clients can share their stories at their own pace, without fear of judgment, and communicate their needs in a way that promotes understanding and validation. My diverse experience includes working with individuals struggling with ADHD, autism, life transitions and anxiety.

Cockeysville, Maryland
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Molly Stanley

Perry Hall, Maryland

Molly Stanley

MS, Millersville University
Years in practice: 5
Offers:  Remote Therapy

I utilize multiple modalities within my approach based on each client’s individual needs. These approaches include cognitive behavioral therapy (CBT), motivational interviewing, solutions-focused, dialectical behavior therapy (DBT), experiential, and client-centered. I have experience working with individuals struggling with anxiety, depression, trauma, grief, ADHD, and substance abuse.

I also have experience working in outpatient substance abuse treatment, within which I focused on sexual health. As a Certified Sex Therapy Informed Professional, I find sexual health education to be extremely important and strive to create an open, non-judgemental environment when discussing these topics.

Perry Hall, Maryland
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Brandon Brumskil

Baltimore, Maryland

Brandon Brumskil

Trinity Washington University Master of Arts in Clinical Mental Health Counseling
Years in practice: 10
Offers:  Remote Therapy

In my practice, my utmost priority is to cultivate a peaceful and receptive environment where open communication can thrive. I understand that therapy is not just about managing symptoms; it’s about fostering growth and development in all areas of a person’s well-being. My clinical experience includes work with adolescents and adults who have a psychosocial history involving a variety of issues such as depression, anxiety, trauma, schizophrenia, ADHD, bipolar disorder, and life transitions. In sessions, my primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Mindfulness.

Baltimore, Maryland
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Dushyanthi Niyangoda

Perry Hall, Maryland

Dushyanthi Niyangoda

MS, Johns Hopkins University (Qualifying)
Years in practice: 6
Offers:  Remote Therapy

Cultivating a deeper level of awareness is key to living in congruence to one’s purpose. I empower clients to be fearless in exploring this metaphysical space, by examining their belief systems and their alignment to core values. My passion is to help clients experience pure-consciousness and self-reflection, as a guide in balancing the demands of society, culture, and family.

Perry Hall, Maryland
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Randi Franke

Bel Air, Maryland

Randi Franke

MS, Millersville University
Years in practice: 7
Offers:  Remote Therapy

Creating a safe space to explore your concerns is vital for enhancing your mental and emotional health, and I am here to support you through your struggles. Whether you are grappling with gender or sexuality concerns, substance use, anxiety, grief and loss, or major life transitions, my objective is to help you improve your mental and emotional wellbeing.

My experience includes working with individuals living with anxiety, depression, addiction, LGBTQ+ issues, PTSD, trauma, grief and loss, relationship concerns, and life transitions. As a Grief Counseling Specialist, I emphasize a client-centered approach focused on safety and acceptance.

Bel Air, Maryland
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Maika Ton-Nu

Cockeysville, Maryland

Maika Ton-Nu

MA, George Washington University
Years in practice: 3
Offers:  Remote Therapy

As a therapist, I’m committed to fostering personal growth, healing, and self-understanding. While I use a variety of therapeutic tools in my practice, I also recognize the potential of artistic expression as an additional means of exploration and understanding. Creating a safe, open, and respectful space for dialogue is a cornerstone of my work. I incorporate a broad range of therapeutic approaches. I’ve had the privilege of working with a diverse range of clients, from children and adolescents to adults. My experience spans a variety of settings, including online therapy groups, community programs for adults with developmental disorders, and hospital environments.

Cockeysville, Maryland
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Renee Bonifacio Richberg

United States, Maryland

Renee Bonifacio Richberg

MA, Trinity Washington University
Years in practice: 10
Offers:  Remote Therapy

I am committed to providing a space where my clients can comfortably and freely process their past and present experiences and express themselves without judgment. I believe insight building is the key to self-acceptance through a client-centered, strengths-based, solutions-focused, and holistic approach.

I am certified in the Advanced Treatment of Mood Disorders, a Certified Clinical Anxiety Treatment Professional. My areas of treatment focus on helping adults who are experiencing challenges with symptoms related to bipolar disorder and other moderate to severe mood disorders; personality disorders; ; and anxiety disorders, including moderate OCD symptoms. I also speak Tagalog (Filipino).

United States, Maryland
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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