Find a Therapist

Jake Glassman

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I’ve worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating and frustrating to live as a man. Let me help guide you to living the life that you want.

Matthew Grundy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Dr. Jim Coil

As an interactive, solution-focused therapist, my approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I wish to support each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I specialize in in individual, couples and family therapy addressing mood disorders, trauma and conflict using cognitive behavioral techniques and emotionally focused therapies. Specialties include mood disorders, trauma, and addiction.

Dr. Jesse Zlotnik

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

Dr. Eric van der Voort

As a sex-positive, kink-affirming, and LGBTQ+ inclusive psychologist in San Diego, I work individually with men in their 20s-40s on issues like anxiety, depression, sexual concerns, relationship stress, substance use, and grief. My approach to therapy is collaborative, empowering, and evidence-based, and clients find me to be active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden you from difficult thoughts, painful feelings, and unhelpful patterns, so that you can gain new coping skills, discover more helpful ways of thinking, and explore new ways of living a fulfilling life.

The Center for Men’s Excellence

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

Dr. Derek Novacek

Dr. Derek Novacek (PSY #35671) offers expertise in evidence-based treatments for anxiety, depression, and interpersonal stressors. He practices a collaborative and strengths-based approach that integrates sociocultural factors as appropriate. Dr. Novacek sees patients at Therapy Lab but also works at the Los Angeles VA Clinic. In his free time, he enjoys playing tennis, trying new restaurants, and traveling.

Dr. Novacek is currently accepting new clients in person (Los Angeles, CA) and virtually (California and Michigan). To get started or learn more, send an email or book a free welcome call on the Therapy Lab website.

Matt Seastrom

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Salvador Resendez

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

Dr. Troy Piwowarski

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

AJ Rich

Many difficulties stem from our relationships, with both ourselves and others. My work with men is direct, yet warm, empathetic, & understanding. Together we navigate how to process the blocks obstructing your view & ability to move forward. We will explore life events from the past, as behavior patterns emerge in the here-and-now. As this self-awareness develops, clients can lead more joyful & connected lives. I cater sessions to each unique individual using real-life examples & the material you provide to deepen your own understanding of YOU. Complimentary consultation visit is available to all prospective clients.

Dexter Mai

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Cait Glenn

Hi there! I am so glad you are here. My approach is warm, open and organic. I focus on my clients fully by partnering with them to achieve their goals and create a life of meaning and fulfillment. I am not a smile and nod type therapist, I want to dig deep and really help you feel your best. My specialties are anxiety, depression, perfectionism, self-esteem, grief/loss and medical concerns. Feel free to reach out if you think we might be a good fit and I am happy to provide a free 15-minute consultation.

Bryan Hartzell

Being a man never came with a manual. No sense of direction led to feeling lost, confused, stressed, not understood, and even angry. You just want to feel heard by someone who gets it, while taking impactful steps to create the life you’ve wanted for so long.

I coach and mentor you to create the masculinity you seek. I make therapy a space to workshop new perspectives, and forge newfound resiliency. I lead a path to find strength in compassion, kindness, and composure.

I know how hard it is, as a man, to admit you need help. Even more so to ask for it. I won’t judge or criticize. You can thrive with a men’s issues therapist who wants nothing more than to help you be all that you can, and more.

Fabrice Paracuellos

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.