Find a Therapist

Dr. Troy Piwowarski

Berkeley, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 17

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Berkeley, California
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Salvador Resendez

REMOTE ACROSS CALIFORNIA

Salvador Resendez

MSW, New York University
Years in practice: 7
Offers:  Remote Therapy

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

REMOTE ACROSS CALIFORNIA
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Chris Rabanera

REMOTE ACROSS MICHIGAN

Chris Rabanera

MA, Alliant International University
Years in practice: 16
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS MICHIGAN
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Dr. Jesse Zlotnik

San Diego, California

Dr. Jesse Zlotnik

PsyD, The California School of Professional Psychology
Years in practice: 17
Offers:  Remote Therapy

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

San Diego, California
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Niku (Nick) Shah

Oakland, California

Niku (Nick) Shah

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

My practice can help you take stock of childhood messages you learned around toxic masculinity and heteronormativity so you can truly let go of what is no longer serving a purpose in your life. Depression, suicidal thoughts, self harming, addiction and going through tough periods in your relationships can be challenging. You don’t have to do it alone. Therapy can help you heal old relational trauma that is causing you distress, so you can be your best self at work, with friends and loved ones and in your intimate relationships.

Oakland, California
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Michael Keesey

REMOTE ACROSS CALIFORNIA

Michael Keesey

MA in Counseling, Saint Mary's College of California
Years in practice: 4
Offers:  Remote Therapy

My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals.

REMOTE ACROSS CALIFORNIA
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Robyn Shapiro

REMOTE ACROSS CALIFORNIA

Robyn Shapiro

MA, Touro University
Years in practice: 7
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

REMOTE ACROSS CALIFORNIA
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 7
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 13
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
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Dr. Greg Cason

Los Angeles, California

Dr. Greg Cason

PhD, University of Houston
Years in practice: 25+
Offers:  Remote Therapy

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Los Angeles, California
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Corey Thompson

Redlands, California

Corey Thompson

MA in Clinical Mental Health Counseling, University of Redlands
Years in practice: 11
Offers:  Remote Therapy

I specialize in men’s therapy to improve body, mind, and soul by utilizing a holistic approach with an emphasis on personal values. My goal is to treat the whole person, not just symptoms, giving men an opportunity to re-examine a strength narrative through adaptive coping strategies to regulate emotions and achieve balance.

Redlands, California
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Raissa Alvero

Berkeley, California

Raissa Alvero

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 3
Offers:  Remote Therapy

I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.

I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Berkeley, California
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Fabrice Paracuellos

Laguna Beach, California

Fabrice Paracuellos

MA, Pacifica Graduate Institute and MS, Arts et Métiers ParisTech and MBA, HEC Paris.
Years in practice: 12
Offers:  Remote Therapy

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.

Laguna Beach, California
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Jacob Sims

San Francisco, California

Jacob Sims

MA, Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

San Francisco, California
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Eric Kruse

Los Angeles, California

Eric Kruse

MA in Clinical Psychology, Pepperdine University
Years in practice: 9
Offers:  Remote Therapy

I believe the most meaningful way to connect is through listening. Each person has a unique and interesting story that should be heard. Perhaps the greatest support we can offer is our undivided attention. I consider it a privilege to provide a safe space where people discover new aspects of themselves.

Couples Counseling, Addiction, and Men’s Issues are my specialty.

Los Angeles, California
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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