Find a Therapist

Jacob Sims

San Francisco, California

Jacob Sims

MA, Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

San Francisco, California
Contact Me
Website

Evan Dunn

Los Angeles, California

Evan Dunn

MSW, Hunter College - CUNY
Years in practice: 5
Offers:  Remote Therapy

I am a psychodynamically oriented practitioner who has experience working with men, specifically in regards to eating, self-esteem, and anger issues. I encourage profound exploration of symptoms and issues while simultaneously offering my patients a space of warmth and relief in which to grow.

Los Angeles, California
Contact Me
Website

Dr. Eric van der Voort

San Diego, California

Dr. Eric van der Voort

PsyD, American School of Professional Psychology at Argosy University
Years in practice: 10
Offers:  Remote Therapy

As a sex-positive, kink-affirming, and LGBTQ+ inclusive psychologist in San Diego, I work individually with men in their 20s-40s on issues like anxiety, depression, sexual concerns, relationship stress, substance use, and grief. My approach to therapy is collaborative, empowering, and evidence-based, and clients find me to be active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden you from difficult thoughts, painful feelings, and unhelpful patterns, so that you can gain new coping skills, discover more helpful ways of thinking, and explore new ways of living a fulfilling life.

San Diego, California
Contact Me
Website

Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 6
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
Contact Me
Website

Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 13
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
Contact Me
Website

Dr. Paul Fisher

San Diego, California

Dr. Paul Fisher

DMIn, San Francisco Theological Seminary
Years in practice: 25+
Offers:  Remote Therapy

I’m an experienced therapist, LMFT#23779, of more than thirty years. I have my own practice in San Diego, CA, and also counsel online, and teach graduate behavioral science courses virtually. I work primarily with adults, individually or as couples. I’ve led numerous support groups for men, as well as working individually with alcohol and porn addiction. I’ve also assisted men with life transitions, loss, divorce, parenting, co-parenting, self-care, anger management, and domestic violence. I assist in helping men understand themselves and to be responsible and accountable for their choices and behaviors. Men also need an awareness of what a woman needs in a healthy relationship, and I work in this area as well.

San Diego, California
Contact Me
Website

Daniel Dryden

REMOTE ACROSS CALIFORNIA

Daniel Dryden

MA Counseling Psychology, California Institute of Integral Studies
Years in practice: 8
Offers:  Remote Therapy

Like water carving rocks, we are shaped by our surroundings and where we come from. I grew up in rural Alaska surrounded by a vast expanse of towering mountains and large glacial rivers. I worked for many years as a wilderness guide, experiential educator and wilderness therapist. Dramatic seasonal changes in light, temperature, and landscape taught me that stillness exists within the extremes. I work from a perspective that combines modern neuroscience, interpersonal neurobiology, internal family systems, eco therapy and eastern mysticism. Among other things I am a father, carpenter, adventurer and Ketamine Assisted Psychotherapist (KAP). Please feel free to reach out for a free 15 min consultation through my website.

REMOTE ACROSS CALIFORNIA
Contact Me
Website

Eric Kruse

Los Angeles, California

Eric Kruse

MA in Clinical Psychology, Pepperdine University
Years in practice: 9
Offers:  Remote Therapy

I believe the most meaningful way to connect is through listening. Each person has a unique and interesting story that should be heard. Perhaps the greatest support we can offer is our undivided attention. I consider it a privilege to provide a safe space where people discover new aspects of themselves.

Couples Counseling, Addiction, and Men’s Issues are my specialty.

Los Angeles, California
Contact Me
Website

Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 14
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
Contact Me
Website

The Center for Men’s Excellence

San Diego, California

The Center for Men’s Excellence

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

San Diego, California
Contact Us
Website

Salvador Resendez

REMOTE ACROSS CALIFORNIA

Salvador Resendez

MSW, New York University
Years in practice: 7
Offers:  Remote Therapy

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

REMOTE ACROSS CALIFORNIA
Contact Me
Website

Adam Kaufman

San Francisco, California

Adam Kaufman

MSW, New York University
Years in practice: 17
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

San Francisco, California
Contact Me
Website

Erik Karff

San Francisco, California

Erik Karff

MA in Counseling Psychology, California Institute of Integral Studies
Years in practice: 8
Offers:  Remote Therapy

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

San Francisco, California
Contact Me
Website

Dr. Jesse Zlotnik

San Diego, California

Dr. Jesse Zlotnik

PsyD, The California School of Professional Psychology
Years in practice: 17
Offers:  Remote Therapy

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

San Diego, California
Contact Me
Website

Sam Wasfi

Irvine, California

Sam Wasfi

MSC, California State University, Fullerton
Years in practice: 15
Offers:  Remote Therapy

My focus has been to help my clients get unstuck from unhelpful behavioral patterns that are typically born out of generational trauma, and teach them ways to attend to their emotional and spiritual needs so that they are less reactive to triggers around them and more intentional with the decisions they make. This applies to couples’ work, addiction counseling, and spiritual healing.

Irvine, California
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course