Find a Therapist

Matthew Grundy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Rebecca Bernstein

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

AJ Rich

Many difficulties stem from our relationships, with both ourselves and others. My work with men is direct, yet warm, empathetic, & understanding. Together we navigate how to process the blocks obstructing your view & ability to move forward. We will explore life events from the past, as behavior patterns emerge in the here-and-now. As this self-awareness develops, clients can lead more joyful & connected lives. I cater sessions to each unique individual using real-life examples & the material you provide to deepen your own understanding of YOU. Complimentary consultation visit is available to all prospective clients.

Jacob Sims

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

Dexter Mai

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Kevin Stolper

The decision to seek therapy is not easy. It means we have to confront the truth that we are struggling in some facet of our life and need help finding resolution. I specialize in brain-body based therapies, such as EMDR and Brainspotting, which tap into the source of our emotional wounds located in the body. These healing modalities are highly effective in helping identify and resolve the roots of one’s distress, presenting as anxiety, depression, stress or trauma(s) that are negatively impacting your life and overall wellbeing.

Ryan Heapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Therapy on Fig

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Dr. Aleksandra Drecun

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

Dr. Enrique Gracian

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Dr. Paul Fisher

I’m an experienced therapist, LMFT#23779, of more than thirty years. I have my own practice in San Diego, CA, and also counsel online, and teach graduate behavioral science courses virtually. I work primarily with adults, individually or as couples. I’ve led numerous support groups for men, as well as working individually with alcohol and porn addiction. I’ve also assisted men with life transitions, loss, divorce, parenting, co-parenting, self-care, anger management, and domestic violence. I assist in helping men understand themselves and to be responsible and accountable for their choices and behaviors. Men also need an awareness of what a woman needs in a healthy relationship, and I work in this area as well.

Bryan Hartzell

Being a man never came with a manual. No sense of direction led to feeling lost, confused, stressed, not understood, and even angry. You just want to feel heard by someone who gets it, while taking impactful steps to create the life you’ve wanted for so long.

I coach and mentor you to create the masculinity you seek. I make therapy a space to workshop new perspectives, and forge newfound resiliency. I lead a path to find strength in compassion, kindness, and composure.

I know how hard it is, as a man, to admit you need help. Even more so to ask for it. I won’t judge or criticize. You can thrive with a men’s issues therapist who wants nothing more than to help you be all that you can, and more.

Dr. Daniel Singley

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

Chloe Bean

I am an EMDR trauma therapist and a Somatic Experiencing Practitioner in training who works with anxious overachievers and trauma survivors who are ready for authentic relationships with themselves, their bodies, and others. Clients may come in with recurring relationship issues, burnout, anxiety, panic attacks, depression, career/creativity blocks, low self esteem, chronic pain, experiences of abuse, suicidal ideation, and body image concerns. I support clients in finding their clarity, freedom, and inner voice to reconnect with their life force energy in order to move through difficult experiences. My goal is to help clients feel less alone and more connected to the world around them…it is possible!

Hunter Pritchett

Therapy with me is a co-created process – grounded in down-to earth discussion, respect, humor, gentle challenging, deep understanding, and the belief that meaningful change comes from a combination of a strong therapeutic relationship, insight, awareness, and learning the tools and coping skills to create meaningful change and action.

As a father, I have a personal interest in supporting new and expecting dads, supporting them to navigate the emotional complexities of parenthood, like struggling with a new identity as a father, the overwhelming responsibilities to your child, partner, and career, and the feelings of confusion, irritability, stress, and depression.