Find a Therapist

Rebecca Bernstein

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

Aaron Kurtz

I’m an LCSW practicing in San Diego, California. I have a focus on Men’s issue’s and Gaming Addiction. Many of the men I’ve worked with have struggled to find mental health support that is sympathetic to their situation and understands their experience. I focus on concepts of mindfulness and use mainly CBT, DBT, and Strengths Based.

Matthew Baker

If you’re struggling with OCD, anxiety, or trauma, effective treatment is available. I provide telehealth therapy to adults anywhere in California and specialize in Exposure and Response Prevention (ERP), a highly effective treatment for OCD, social anxiety, illness anxiety, generalized anxiety, and specific phobias.

For PTSD, I use Prolonged Exposure therapy to help process traumatic memories and gradually face fears. Because depression and loss of motivation often occur alongside these conditions, I also use Behavioral Activation when helpful to address depressive symptoms and reduce patterns that interfere with recovery.

Therapy on Fig

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Jake Glassman

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I’ve worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating and frustrating to live as a man. Let me help guide you to living the life that you want.

Dr. Jesse Zlotnik

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

Matthew Grundy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Bruce Hearn

I work with men who struggle in relationships. You might have lost your self-confidence, or are feeling down, having encountered obstacles that seem too much to deal with. I’ll help you to draw on and develop your own strengths so that you can get moving again.

Dr. Greg Cason

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Fabrice Paracuellos

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.

The Center for Men’s Excellence

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

AJ Rich

Many difficulties stem from our relationships, with both ourselves and others. My work with men is direct, yet warm, empathetic, & understanding. Together we navigate how to process the blocks obstructing your view & ability to move forward. We will explore life events from the past, as behavior patterns emerge in the here-and-now. As this self-awareness develops, clients can lead more joyful & connected lives. I cater sessions to each unique individual using real-life examples & the material you provide to deepen your own understanding of YOU. Complimentary consultation visit is available to all prospective clients.

Chris Rabanera

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

Sara Okman

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

Caleb Birkhoff

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.