Recovery Stories Archives

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Your Stories – Hussain

Hussain shares his journey with OCD and his recovery through ERP therapy, mindfulness, community, and empowering others.

Your Stories – Aaron

Aaron shares his journey from a marriage breakdown, depression, and self-doubt to releasing anger, reconnecting with himself, and hing others do the same.

Your Stories – “The Episode”

The Episode, a rap poet, shares his experience with overcoming industry pressures, battling self-doubt, and using music to advocate for mental health.

Your Stories – Matthew

Matthew Barley shares his story about uncovering repressed trauma and expressing his experiences through music.

Your Stories – Joshua

Joshua shares his journey of overcoming anxiety through medication, community, and faith, along with launching a clothing brand supporting men's mental health.

Your Stories – Jesse

Jesse shares how recognizing past patterns of co-dependancy and drama helped him recover from depression and compulsive thinking.

Your Stories – Jordan

Jordan shares how meeting his wife and launching a wellness platform helped him recover from depression brought upon by lyme disease and a brain injury.

10 Tips to Stop Hating Yourself

Josh shares practical tips to stop hating yourself, like forgiving and accepting yourself, and what helped him break free from cycles of self-hatred.

Your Stories – Michael

Michael shares his experience of living with bipolar disorder, from diagnosis to treatment and recovery, and what helped most.

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