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Building Relationship Skills

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Building Skills for Healthy Relationships

Relationship advice for men. Become a better partner with our free self-guided course to improve your relationship skills.

Trust

There are few things as comforting as having a strong sense of trust in your relationship, but it takes time and effort to develop.

Become a Partner

Partnering with HeadsUpGuys is more than a collaboration – it’s a profound commitment to fostering mental well-being on a grand scale.

Understanding Reciprocity and Mutuality

Reciprocity and mutuality promote a sense of equality and balance between partners, leading to greater intimacy, trust, and happiness.

Sex and Relationships

Depression can have a negative affect on men in terms of sex and intimate relationships. Get practical tips to improve your relationships and depression.

Romance and Affection

There are many different ways of showing love, affection and being romantic. Small acts can go a long way. Here are some practical tips.

Communication Skills

Here are four steps to build effective communication between romantic partners and strengthen your relationship.

Empathy

Empathy has the extraordinary ability to deepen connections, foster understanding, and transform our relationships.

Common Boundaries

Setting healthy boundaries can help us cultivate relationships built on respect, understanding, and mutual satisfaction.

Maintaining a healthy romantic relationship

Being in a close, healthy relationship can also provide another layer of support to help combat stress and depression, improving your mental health.