Travis Rowe
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Travis Rowe
Travis Rowe
I believe that everyone is the expert of their own lives, and have within them everything they need in order to make positive change in their lives, but sometimes we need someone to come alongside us and help us get there.
By looking through the past and present, by exploring and processing thoughts, emotions, and behaviours, we can identify the areas of distress and find meaningful ways to better engage with ourselves, our relationships, and our environment.
I have a relational approach to counselling and I comfortably draw from a variety of modalities including Cognitive Behavioural Therapy, Emotion Focused, and Mindfulness. I have experience with anxiety and depression, grief, trauma, and addiction.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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