Matthew Grundy
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Matthew Grundy
Matthew Grundy
My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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