Kate Bonnell
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Kate Bonnell
Kate Bonnell
It’s important to me that my clients feel like they walk away from counselling with something, whether that’s a new insight, a skill, or a different perspective on what is an issue for them. My approach is collaborative, direct, and fully guided by my clients.
I feel it’s important to acknowledge the hand you were dealt and consider upbringing, socioeconomic status, race, sexual orientation, and gender norms and how they play into your own experience.
I work in trauma, anxiety, depression, and I’m passionate about helping late discovered adults with ADHD and autism understand themselves better. Some therapeutic styles I employ include CBT, DBT, IFS (internal family systems), and narrative.
Online and in-person sessions available Saturday through Wednesday.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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