Jonathan Hardin
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Jonathan Hardin
Davidson, North Carolina
Jonathan Hardin
MA, University of North Carolina at Charlotte
Years in practice: 6
Offers: Remote Therapy
I utilize CBT talk therapy that focuses on thoughts, emotions, and behaviors. I also combine DBT informed skills coaching to teach effective skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. My clients typically see a decrease in the frequency, intensity, and duration of emotional and behavioral distress within 2 months of consistent skills practice.
Contact
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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