John Ridley
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
John Ridley
John Ridley
Counselling, psychotherapy and coaching in Soho, London and online.
Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.
Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.
I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”