Ashley Kreze
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Ashley Kreze
Ashley Kreze
I’m Ashley Kreze, a Registered Clinical Counsellor and Registered Psychotherapist based in Kelowna, BC, with 17 years of experience supporting people through burnout, stress, anxiety and the weight of carrying too much for too long. I specialize in proactive mental wellness for professionals and trades workers who are still showing up every day but running on empty — the 80% who are struggling before things become acute. Virtual sessions across BC and Ontario, with a 24-hour intake response and no waitlist.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”