Alexis Horst
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Alexis Horst
Alexis Horst
I prioritize creating a secure and welcoming space for clients to express their thoughts, while helping them navigate complex thought processes through co-exploration and self-regulation techniques. My experience as a Division I student-athlete has influenced my emphasis on the mental health of athletes across all performance levels. Athletes frequently face substantial pressure to perform, both in competitive settings and life in general, which often leads to their mental health needs being unaddressed. My professional experience extends to areas including anxiety, oppression, trauma, grief, social skills, developmental concerns, ADHD, autism, bipolar disorder, and depression.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”