Alexia Spencer
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Alexia Spencer
Alexia Spencer
Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
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