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8 Tips to Help a Buddy who may be Drinking ...

If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...

Crisis Game Plan

One way to help manage suicidal thoughts and prevent acting on them is to create a mental health crisis safety plan (or crisis game plan)

Treatment Options

An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.

How to spot depression in men

It can be hard to spot depression, because it doesn’t always look like sadness. Sometimes depression in men can be masked by other behaviour.

What Does Depression Look Like in Men?

Sometimes depression can take different forms in men that may be easy to overlook because they overlap with social expectations on men.

How to Help a Male Co-worker with Depression

We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.

Free Self Guided Courses for Men: New Feature

We're excited to launch our free self-guided courses: Managing Anger and Irritability, Rewiring Negative Thoughts, and Mindfulness for Men.

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