8 Tips to Help a Buddy who may be Drinking ... If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...
Suicide Safety Plan Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.
Manage Suicidal Thoughts Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.
Treatment Options An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.
How to spot depression in men It can be hard to spot depression, because it doesn’t always look like sadness. Sometimes depression in men can be masked by other behaviour.
What Does Depression Look Like in Men? Sometimes depression can take different forms in men that may be easy to overlook because they overlap with social expectations on men.
How to Help a Male Co-worker with Depression We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.
Four Ways to Practice and Improve Your Self-Acceptance Learn how to accept yourself with four therapist-recommended self-acceptance strategies including reframing negative thoughts, mindfulness, and more.
How to Overcome Low Self-Esteem and Build Confidence Practical tips to build self-confidence and self-esteem to help men improve their mental health and self-worth.