Eight ways to help a depressed friend or co-worker Friends, family, and co-workers are well positioned to help a depressed friend, and can become an integral part of their recovery.
8 Tips to Help a Buddy who may be Drinking ... If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...
Suicide Safety Plan Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.
Amplification Kit One of the most powerful ways you can show your support is also one of the simplest: share with your friends and family. Get the tools to amplify your message.
Signs a Man Is Depressed Worried that your boyfriend, husband, or friend might be depressed? Learn to spot common and frequently-missed signs to better understand what he’s going through.
Treatment Options An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.
Overcoming Suicidal Thoughts Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.
How to Help a Male Co-worker with Depression We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.
10 Tips to Stop Hating Yourself Josh shares practical tips to stop hating yourself, like forgiving and accepting yourself, and what helped him break free from cycles of self-hatred.
100+ Anxiety, Depression, & Mental Health Recovery Stories 100+ inspiring recovery stories from men who have overcome various mental health struggles, including depression, anxiety, and suicidal thoughts.