8 Tips to Help a Buddy who may be Drinking ... If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...
Eight ways to help a depressed friend or co-worker Friends, family, and co-workers are well positioned to help a depressed friend, and can become an integral part of their recovery.
Signs a Man Is Depressed Worried that your boyfriend, husband, or friend might be depressed? Learn to spot common and frequently-missed signs to better understand what he’s going through.
Amplification Kit One of the most powerful ways you can show your support is also one of the simplest: share with your friends and family. Get the tools to amplify your message.
Suicide Safety Plan Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.
Peer Support Section Four: Taking Care of Yourself In the final section of the Peer Support Course, we remind ourselves that part of providing the best support possible is staying on top of our own self care.
Peer Support Section Two: Skills Practice Starting a conversation about mental health can be difficult, but it doesn’t have to feel awkward or forced. Here we'll go over some tips for doing so.
Peer Support Course Section Two: Communication Skills This section of the Peer Support Course takes the principles of good communication and shows us how we can implement them by listening actively and without judgment.
Overcoming Suicidal Thoughts Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.
Treatment Options An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.