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Search results for: "helping a friend"

Eight ways to help a depressed friend or co-worker

Friends, family, and co-workers are well positioned to help a depressed friend, and can become an integral part of their recovery.

8 Tips to Help a Buddy who may be Drinking ...

If you’re worried about a guy in your life who may be drinking to deal with depression, don’t wait for your friend to snap out of it on his own. ...

Signs a Man Is Depressed

Worried that your boyfriend, husband, or friend might be depressed? Learn to spot common and frequently-missed signs to better understand what he’s going through.

Suicide Safety Plan

Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.

Overcoming Suicidal Thoughts

Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.

Treatment Options

An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.

How to Help a Male Co-worker with Depression

We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.

10 Tips to Stop Hating Yourself

Josh shares practical tips to stop hating yourself, like forgiving and accepting yourself, and what helped him break free from cycles of self-hatred.

100+ Anxiety, Depression, & Mental Health Recovery Stories

100+ inspiring recovery stories from men who have overcome various mental health struggles, including depression, anxiety, and suicidal thoughts.

Your Stories – Doug

Doug Host, a life coach from Langley, BC, helps men achieve growth and happiness, sharing his journey of overcoming ADHD, rebuilding relationships, and embracing resilience.

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