Andrew Tuan Vu
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Andrew Tuan Vu
Andrew Tuan Vu
My approach to therapy is called “Levelling Up”: identify strengths and weaknesses, identify lagging skills, and practice lagging skills in a safe and controlled way.
Tools I use: Therapeutic relationship, trauma-informed care, culturally competent counselling, Strengths-based work, Parts Work, Attachment-based work, CBT, Core Beliefs Work, Alexithymia exercises, Sensory profile, Mindfulness, Self-Compassion, Compassion-Focused Therapy, Uncertainty and Confusion tolerance.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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