Darren Dyal
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Darren Dyal
Darren Dyal
I support individuals and couples navigating anxiety, depression, stress, life transitions, substance use, and addiction, as well as neurodivergent clients including those with ADHD, Autism, and AuDHD.
My approach is collaborative and meets you where you are, drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Family Therapy, Motivational Interviewing, and the Gottman Method to build insight, emotional regulation, and healthier relationships.
Together, we focus on practical tools and lasting change so you can feel more confident, connected, and able to move toward the life you want.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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