First Session
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
First Session
Online Across Canada
First Session
Number of Therapists: 150+
Offers:
Remote Therapy, Individual Therapy
First Session is a Canadian platform that helps people find the right therapist through authentic video interviews, personalized search tools, and educational content—prioritizing meaningful human connection over convenience.
Contact
By Phone:
By Email:
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”