Kelly O’Donnell
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Kelly O’Donnell
Kelly O’Donnell
My clients describe themselves as confident and in control, but deep down feeling silent struggling to keep it together. Fed up with being everyone’s “rock”, feeling riddled with frustration and anxiety, or wondering who they are outside of all the “hats” being worn, they want to release the things that they’ve been holding in. They want to unhook from the cycle of burnout, numb out, repeat. Clients come to me looking for a warm therapist who can help them get to the root of their problems, because therapy should be a place of growth. Sessions combine talking, emotional and social skill building, and mindfulness exercises. Together we nourish authenticity, confidence, and foundations for wholesome relationships – all while going at your pace.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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