Emily Alton
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Emily Alton
Emily Alton
I believe each client has unique needs which is why I take my lead from each client. Whether you’re feeling lonely, isolated, unwanted, or stressed; I will take the time to get to know your concerns first. Once we have identified your main concerns, we can work collaboratively towards your goals. I have experience working with adult men and seniors through crisis prevention and individual counselling. I currently provide virtual therapy as well as in-person counselling at my office in downtown Hamilton to adults 18+. Some approaches that I utilize are Cognitive Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. Overall, I aim to provide a space where clients feel safe discussing their mental health.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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