Colin Stasuik | HeadsUpGuys

Motivated by a long personal history of depression and navigating the current mental health landscape, Colin is deeply interested in mental health advocacy and awareness in an effort to reduce stigma around getting help. He strives to make discussing mental health and therapy a common part of everyday life.

Posts By Colin Stasuik

Symptoms of Anxiety in Men

Men get anxiety. Learn what anxiety really is, it's symptoms, and how to know when you need further support.

Your Stories – Colin

Our Directory Coordinator shares his experience living with depression and how opening up to others and being kind to himself was key to recovery.

Gaming, Mental Health, and Depression | What to Know

Casual gaming can boost mental health by decompressing from everyday stress, but overuse can also lead to isolation, anxiety, and depression.

Financial Stress and Depression: How They Overlap and How to ...

Money troubles can be particularly hard on us due to the feelings of shame, helplessness, and guilt that often (unjustly) accompany them.